Keto Sobriety Blog Tuesday September 1, 2026

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Weight: 302.1 lbs ( 137.0 kg) BMI: 38.8 Waist: 51 in ( 129.5 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 615) Keto Month 6 (Day 184) (229/365 Days 2026 Keto) I was really slow to wake up this morning. I remember waking up to hear Mom talking on the phone with Step-Dad at around 8am, then I rolled over suddenly it was almost 10am. I don't think I had a hard time falling asleep last night. It felt kind of odd to cook “breakfast” at almost 11am, but I was starting to get hungry. Good weight this morning. It's nice to start the month with a weight lower than the start of any other month this year. I went ahead and updated the “Short Goal” to 290 lbs (131.5 kg) I don't consider the 300 lb (136.1 kg) goal “beaten” just yet, but it felt strange to set the monthly goal to only 2.1 lbs (0.95 kg) away from the current weight. Even after waking ...
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Keto Sobriety Blog Sunday March 15, 2026

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Weight: 316.8 lbs ( 143.7 kg)
BMI: 40.7
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: Bacon and Eggs
Lunch: Low Carb Jambalaya
Snack: Cashews
Dinner: Baked Chicken 
Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Red Bull

Sober Year 1 (Day 452)
Keto Week 2 (Day 15) (59/365 Days 2026 Keto)

Supervisor all day. It was surprisingly slow today for being a Sunday with a big weather change come through.

The desire to move out of my current apartment has grown exponentially over the last couple of days. I was going to try to talk to Roommate about it as I really didn't want it to feel like a rug pull. Something evolved this evening. I don't know if I care about his feelings anymore. I'm going to talk to Mom about her expectations if I were to move back in with her.

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