Keto Sobriety Blog Monday July 20, 2026

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Weight: 306.3 lbs ( 138.9 kg) BMI: 39.3 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: X Lunch: Bar-s Hot Dogs, Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 578) Keto Month 4 (Day 139) (189/365 Days 2026 Keto) Probably shouldn't have had that jumbo steak last night. Computer is acting weird this morning. I was sitting around when I noticed that it was just after 10 am and I had to work at 11 and I thought I was going to cook the chicken in the air fryer. Well if I was going to do that I needed to hurry to figure out how to do that. So I was going to look up a video on how to cook the chicken in the air fryer. But the video seemed to take forever to load so I was going to write in the writing program to talk about it, however the video stated playing really quickly and the programs started switching around so it would write one sentence in one program, switch to to one of the spreadsheets write a senten...
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Keto Sobriety Blog Sunday March 15, 2026

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Weight: 316.8 lbs ( 143.7 kg)
BMI: 40.7
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: Bacon and Eggs
Lunch: Low Carb Jambalaya
Snack: Cashews
Dinner: Baked Chicken 
Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Red Bull

Sober Year 1 (Day 452)
Keto Week 2 (Day 15) (59/365 Days 2026 Keto)

Supervisor all day. It was surprisingly slow today for being a Sunday with a big weather change come through.

The desire to move out of my current apartment has grown exponentially over the last couple of days. I was going to try to talk to Roommate about it as I really didn't want it to feel like a rug pull. Something evolved this evening. I don't know if I care about his feelings anymore. I'm going to talk to Mom about her expectations if I were to move back in with her.

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