Keto Sobriety Blog Sunday June 28, 2026

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Weight: 307.0 lbs ( 139.3 kg) BMI: 39.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Bar-S Hot Dogs, Cottage Cheese Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 557) Keto Month 3 (Day 117) (167/365 Days 2026 Keto) Another one of those mornings when I could have been productive, I could have done something, but all I did was count down the time I had left before going back to work. I had plenty of time to cook the bacon and eggs for breakfast. I could have baked the bratwursts for lunch. But again I just sat around counting down how much time I had left before work until it was too late to do anything. Step-Dad asked how my mouth felt this morning. Thankfully the teeth didn't hurt this morning. He said that tends to happen with some dental issues. It will feel like fire for a night, a week or so it'll feel fine, then in the middle of the night it'll flare up again. Work to...
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Keto Sobriety Blog Sunday March 15, 2026

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Weight: 316.8 lbs ( 143.7 kg)
BMI: 40.7
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: Bacon and Eggs
Lunch: Low Carb Jambalaya
Snack: Cashews
Dinner: Baked Chicken 
Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Red Bull

Sober Year 1 (Day 452)
Keto Week 2 (Day 15) (59/365 Days 2026 Keto)

Supervisor all day. It was surprisingly slow today for being a Sunday with a big weather change come through.

The desire to move out of my current apartment has grown exponentially over the last couple of days. I was going to try to talk to Roommate about it as I really didn't want it to feel like a rug pull. Something evolved this evening. I don't know if I care about his feelings anymore. I'm going to talk to Mom about her expectations if I were to move back in with her.

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