Keto Sobriety Blog Sunday March 22, 2026

Weight: 313.5 lbs ( 142.2 kg)
BMI: 40.2
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: Bacon and Eggs  
Snack: Cashews
Lunch: Paleo Keto Gumbo  
Snack: Cashews
Dinner: Pork Steak
Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster

Sober Year 1 (Day 459)
Keto Week 3 (Day 22) (66/365 Days 2026 Keto)

That is crazy having multiple days under the “progress goal” I haven't seen numbers like these in over 10 years. Wow that makes me think of all of the stuff that has happened in the last 10 years. And these last 10 years have been crazy.

Wind is blowing like crazy today. But I guess that should be expected with it going from 98 degrees yesterday to 65 degrees today. I guess I should be glad that there weren't massive storms that came through with the cold front that usually happens when that happens.

Brain is not working this morning. I was just sitting here listening to the wind howl and counting down how much time I had left before I had to go to work.

Kind of stumbled around on autopilot today. Can't really think of anything to say.

This afternoon the wind really calmed down and it was really quite nice outside. I kind of wish I was a carryout today. But I was Supervisor most of the day and worked the desk for half an hour while the guy scheduled to close the desk was at lunch.

Snacked on Cashews a couple of times during the day. I'll admit that the later snack really was more because I was bored and was really wanting time to pass. The first snack really was because I was hungry.

I did think a couple of times today that I need to think of a recipe to cook for the lunch plan. But that idea really didn't last very long at a time so I haven't decided on anything yet. I'll look over my files tomorrow and do the shopping on Tuesday. For lunch today I had a serving of Gumbo tomorrow I'll have the last serving that I have in the fridge. I think I'll have some chicken for lunch on Tuesday.

I noticed that my feet didn't hurt again today. Or at least they didn't hurt until this evening when I sat down for a while then when I stood up to use the restroom it felt like something bit into the back of my left foot. Not crippling or anything, but did make me wince. When I walked around a bit the pain faded.

Baked a pork steak for myself for dinner. I'll have to pick up some pork steaks when I do shopping on Tuesday as I'm getting low on those. Pork Steaks and the regular Beef Steaks as well. I do have to be careful. I keep going over budget on groceries. It's unlikely that I'll spend so much I'll put myself in danger. But I really need to learn to stay in budget on my grocery shopping.

Again an early post. But I'm tired again.