Keto Sobriety Blog Tuesday March 31, 2026

Weight: 310.1 lbs ( 140.6 kg)
BMI: 39.8
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: Steak and Eggs
Lunch: AI Pizza Casserole with Garlic Cream Sauce
Dinner: Baked Chicken  
Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster,

Sober Year 1 (Day 468)
Keto Month 1 (Day 31) (75/365 Days 2026 Keto)

Whoo again bumping back up against the “Short Goal” I'm going to call it one whole month Keto even though it's still technically part of the month that I've started up the diet again. But I'm going to call each 30 day period a "month"

I did the inventory of the food in the freezer and thawed it out again. It went a bit quicker than previous thawings as I had just thawed it out a couple of weeks ago. The ice had built up again so that the fan in the freezer was buzzing against the ice. Most of it had the consistency of snow, but it was still building up. I'm guessing that it might be because I have the freezer overfilled and there is more moisture in the air now that spring has sprung. I suffered a few small cuts on the tip of my right middle finger. The cuts are smaller than paper cuts they're not even bleeding. It's just that they're right on the tip of my finger where all of the nerves are so every time I touch something with my right hand I feel, “Oh yeah cuts on the tip of my finger.”

I decided to go ahead and get the stuff to make the Pizza Casserole. It was kind of exciting when I got groceries. I bought some supplements also. I was trying to budget for $100 and it was kind of funny that the total came out to be $98.04. When I use a check to pay for groceries I use the “Round Up For Charity” option. So the total was $99. I went ahead and wrote the check for the dollar extra to buy a lottery ticket. It draws tomorrow night so we'll see if that'll do me any good.

Roommate woke up while I was doing the shopping I was hoping to get most of the cooking done before he woke up. But no luck there. The entire time I cooked he sat at his X box screeching like he was being tortured. He kept grumbling, “after all I do around here I have to go through this!” Again he was in an impossible mood to have any kind of conversation with. I clenched my jaw to not yell at him, “what do you do around here?” There's not much to say, the decision has been made. I would feel less guilty if I were able to have any kind of warning or heads up for him. I'm not sure why I made the lunch as if this was a normal period. I have enough meat to make dinner for several weeks, but will I be here for several weeks? Mom is encouraging me to leave immediately.

Spent the day watching videos about history and archaeology. There was a video about a piece of wood that The Vatican claims was a piece of the True Cross. It was the title board that translated to “Jesus King of the Jews” It radiocarbon dated to the 900's when it was found it in a wall of a church was quite a story about how it was discovered and I do not doubt the story of who found it. But I doubt the person who supposedly would have sold it to Constantine's Mother who went on quite a trip to find relics. The other video was about the search the Garden of Eden. It was more about the story of the garden and how it compared to the Epic of Gilgamesh than the search for the actual location. The last video was about an amateur archaeologist who claimed to have found the Arc of the Covenant in a cave. He was sworn to secrecy of where that cave was though and he died in 1999 so they wasn't talking to him, but what he claimed to have found.

Baked chicken for dinner. Roommate started grumbling about how he couldn't breathe even before the oven heated up. As I ate he grumbled to himself about how much he hates everything. Whining about "poor him" That answers the question of if I'll last the weeks. I am done here. When I wake up tomorrow I'll go to the Landlord's office and explain that I'm leaving and then drop off the Rent check for April. After I speak with Landlord I'll go to one of the storage unit places here in town and look at their units.

Tomorrow evening is the first crewed launch of the Artemis space mission. This will be the first crewed space mission to go beyond Low Earth Orbit since 1972. I pray for the safety of the crew. I still say that "Space Launch System" is a stupid name for a rocket.

Early post, but I'm tired and I don't think I have anything else to say.