Keto Sobriety Blog Monday September 7, 2026

Weight: 307.7 lbs ( 139.6 kg)
BMI: 39.5
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: Bacon and Eggs
Lunch: Pork Steak
Dinner: Johnsonville Jalapeno Cheddar Smoked Sausages
Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy, Kroger Energy Shot

Sober Year 1 (Day 621)
Keto Month 6 (Day 190) (235/365 Days 2026 Keto)

Scale jumped back up this morning.

I worked noon to 8 today so I had time to cook breakfast and have some coffee. I also took the time to grill a pork steak for lunch.

I did get around to uploading the General Update video today. I kept dozing off while re-watching the video before uploading it. This was after a couple cups of coffee. That might be a bad sign. It kind of sucks that when I try to share the video link on here it doesn't share an embedded link it just shows a blank link. It doesn't even look like one that would be clicked on. 

I was carryout all day. I was kind of worried about the heat and sunlight. But it seemed to turn out alright, I'm sure I'll wake up tomorrow extra crispy from the sun exposure today.

The first couple of hours were pretty steady, but you could kind of tell when people were done with their family gatherings that they had for Labor Day because that's when the SWARM came in. It was kind of fascinating as people would express surprise that the store was open regular hours, and then express indignation that the pharmacy was closed as the pharmacy closed early for the holiday.

Not much really happened today.

Grabbed some Johnsonville Jalapeno Sausages on the way home as the streamer I like watching on Monday night had started streaming before I headed home. 

This is an even numbered year so there is an election this November I had the idea of looking up the potential ballet. But I was too tired after work to look at it too much. I want to be an independent voter so I need to look up what I'm voting for so I'm not just voting somebody just because they have a letter behind their name.