Keto Sobriety Blog Monday September 14, 2026

Weight: 303.7 lbs ( 137.8 kg)
BMI: 39.0
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: Sausage Eggs and Cheese
Lunch: Bratwursts
Dinner: Johnsonville Jalapeno Cheddar Smoked Sausages
Drinks: Salted Coffee, Monster, Celsius Energy, 20oz Dt Dr Pepper, 1.25L Dt Coke,

Sober Year 1 (Day 628)
Keto Month 6 (Day 197) (242/365 Days 2026 Keto)

I don't know how it's been a whole week since I've made my last post. No reasons to not have a post lately. There were a couple of days last week when I worked later than I normally would have, But I had always came home early enough to make a post, I just didn't. I didn't get any reading done either. I've just been sitting around. I keep thinking that I'm going to need to do something...then I just sit here being surprised that so much time has gone by. I did manage to record a Store Story Video for next week. The video I'm going to post this week I was meaning to post a couple of days ago, but I just didn't.

Weight so far this month hasn't been spectacular. It hasn't gone up by very much, it's just kind of staying steady at around 305 lbs (138 kg)

There were only two eggs in the active tray this morning when I had breakfast so I just had the Sausages Patties and Eggs. Lately I've been making little sandwiches with the sausage patties, eggs, and cheese. I still eat them with a fork, but it's kind of fun to have the little sandwiches. I also took the time to Air Fry some bratwursts to have later for lunch. I didn't have time to wash the interior pans of the air fryer before I had to get to work. So I felt bad leaving that mess behind. 

Had a heck of a time getting out of the house to get to work. I was first caught off guard to see that it was the exact time I needed to leave for work, then I had to go back inside for my keys, then I had to turn around to grab my lunch, then I had to go back to shut the garage door as Mom had left the house, then I had to go back once again to grab my phone. I was on time for work, but just barely. I was kind of expecting a train to come through to slow me down more.

The store wasn't really that busy for the sound level that was people were screaming at. I know that the fair is in town this week, so people are probably coming in from the fair. But everybody was screaming their heads off. People keep asking me if I'm going to the fair, I'm just not interested in walking around all day dealing with people. If I wanted to do that I'd just go to work.

I am more than a little concerned for the Supervisor. She went home just when she got to the store today, but she was sobbing and wailing her eyes out and went home. I was never told what had happened, but I did overhear the Customer Service Manager calling other people to cover the hours for the rest of the week. So we were understaffed today, and looks like we'll be understaffed for the rest of the week. I'm off the next two days, but I'm already at 39.5 hours so it's unlikely they'll call on me.

Eyes are burning this evening. They were fine all day but this evening I can barely keep my eyes open. I wonder if that's a sign that the weather is about to change. There seems to be a correlation there. I would look forward to a change in the weather. The last day or two finally broke the 100+ degree (37+ C) streak that we had for a month and a half (not exaggerating, I'm pretty sure that it was a record streak of being that hot) Next week is the beginning of fall, and man I'm I ready for it.The high today wasn't quite at the 100 degree mark, but the wind was blowing like a blast furnace outside today.