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Keto Sobriety Blog Sunday June 14, 2026

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Weight: 307.7 lbs ( 139.5 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Ham Steak Drinks: Salted Coffee, Monster, Red Bull, 1.25 L Coke Zero Sober Year 1 (Day 541) Keto Month 3 (Day 104) (154/365 Days 2026 Keto) I didn't get to make the post last night as I worked until 9 closing the desk and then after cooking dinner and recovering from work there just wasn't enough time to make the post. Last night I baked bratwursts for dinner and figured I'd just go ahead and bake the bratwursts for lunch today. Struggled with the, “What am I doing with my life” thought again this morning. That's never a very positive thought and I can never quite describe what I mean by that thought. It just makes me think that later in life I'll look back and see that all I ever did was just wait and survive each time in my life and I never really lived much more than just survive each moment. Even writi...
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Sobriety Blog Sunday October 26, 2025

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Weight: 333.4 lbs ( 151.2 kg) BMI: 42.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Savage Slim Jim Lunch: Fried Chicken, Kroger Sour Cream Onion Chips Dinner: Tuna Helper Cheesy Noodles, Corn Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 305) Woke up in a pretty chill mood. And most of the day I was pretty chill. I love this kind of weather. Sure it's dark and gloomy, but it's just so calm. I was supervisor all day, but I kept sneaking outside whenever I could. Just to get out and breathe. There were a couple of people that complained about it, but considering that it's late October and we still haven't had a hard freeze. I'll take it. It was really disappointing going to work as just as I got there I was told that one of the carryouts was sent home because he was suffering from seizures, one carryout No-Called-No-Showed, the one carryout that showed up was one of the mentally disabled ...
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