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Keto Sobriety Blog Wednesday August 12, 2026

Weight: 300.5 lbs ( 136.3 kg) BMI: 38.6 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 599) Keto Month 5 (Day 165) (210/365 Days 2026 Keto) It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister. As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do....

Sobriety Blog Sunday October 26, 2025

Weight: 333.4 lbs ( 151.2 kg) BMI: 42.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Savage Slim Jim Lunch: Fried Chicken, Kroger Sour Cream Onion Chips Dinner: Tuna Helper Cheesy Noodles, Corn Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 305) Woke up in a pretty chill mood. And most of the day I was pretty chill. I love this kind of weather. Sure it's dark and gloomy, but it's just so calm. I was supervisor all day, but I kept sneaking outside whenever I could. Just to get out and breathe. There were a couple of people that complained about it, but considering that it's late October and we still haven't had a hard freeze. I'll take it. It was really disappointing going to work as just as I got there I was told that one of the carryouts was sent home because he was suffering from seizures, one carryout No-Called-No-Showed, the one carryout that showed up was one of the mentally disabled ...