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Showing posts with the label 325.7 lbs

Keto Sobriety Blog Sunday June 14, 2026

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Weight: 307.7 lbs ( 139.5 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Ham Steak Drinks: Salted Coffee, Monster, Red Bull, 1.25 L Coke Zero Sober Year 1 (Day 541) Keto Month 3 (Day 104) (154/365 Days 2026 Keto) I didn't get to make the post last night as I worked until 9 closing the desk and then after cooking dinner and recovering from work there just wasn't enough time to make the post. Last night I baked bratwursts for dinner and figured I'd just go ahead and bake the bratwursts for lunch today. Struggled with the, “What am I doing with my life” thought again this morning. That's never a very positive thought and I can never quite describe what I mean by that thought. It just makes me think that later in life I'll look back and see that all I ever did was just wait and survive each time in my life and I never really lived much more than just survive each moment. Even writi...
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Keto Sobriety Blog Sunday December 28, 2025

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Weight: 325.7 lbs ( 147.7 kg) BMI: 41.8 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Sober Year 1 (Day 376) Keto Day 6 The wind is going absolutely crazy out there this morning. I saw a clip on Facebook of another town their power lines are sparking as they sway in the wind. Praying that their (an our) power stays on. Coffee pot decided to give up the ghost this morning. That and some of the videos that I've been coming across about how caffeine blocks some nutrients kind of makes me think of getting back to the roots of this blog. When I started this it was to be a “Decaffenation” blog (lol the spell check wants to correct it to “Defecation”) Roommate let his dog out of his bedroom, but he didn't come downstairs. I went ahead and took the dog out because Dog was whining pretty hard ...
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