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Showing posts with the label 309.5 lbs

Keto Sobriety Blog Saturday August 22, 2026

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8/22/26 Saturday Weight: 300.4 lbs ( 136.2 kg) BMI: 38.6 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 609) Keto Month 5 (Day 175) (220/365 Days 2026 Keto) Finished the Old World Blues DLC for Fallout New Vegas. Took a bit as I was kind of stuck in a death loop as I had fell into a canyon with the enemy robot spiders that kept wiping me out. Luckily I found a cave that I could use to save scum. As it autosaves whenever you go in or out of a building. So I would go into the cave so it would autosave, come out kill a scorpion, and then duck back into the cave. I found a weapon called a “Tesla Cannon” that was supposed to do extra damage to robots, but if it did it wasn't much extra. It had a really downer ending as the main bad guy of the story was a scientist driven mad by the Amphetamine drugs in the game known as Mentats and the scientists...
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Keto Sobriety Blog Wednesday April 22, 2026

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Weight: 309.5 lbs ( 140.4 kg) BMI: 39.7 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Pork Steak Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Sober Year 1 (Day 489) Keto Month 1 (Day 52) (96/365 Days 2026 Keto) Trying to not get too caught up with the daily fluctuations, but the weight is getting pretty close to the “morbid obese” level again. This morning after breakfast I put a pork steak in the oven for lunch. Mom was working on cleaning the kitchen and I thought I'd be clever and stay out of her way so after the pork steak was done baking I turned off the oven and waited while she cleaned the kitchen as I kind of felt bad that I was cooking while she was trying to clean. She brushed it off, but I still felt bad for making a mess while she was cleaning up a mess. The thing is that after the steak was done baking I had just left it in the hot oven for a while. So yeah, it was quite cooked...
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Keto Sobriety Blog Wednesday March 25, 2026

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Weight: 309.5 lbs ( 140.4 kg) BMI: 39.7 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Snack: 2x Cashew Tubes Lunch: Johnsonville Jalapeno Cheddar Smoked Sausage Dinner: Pan Seared Rib-Eye Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Powerade Zero Orange, Red Bull Sober Year 1 (Day 462) Keto Week 3 (Day 25) (69<nice>/365 Days 2026 Keto) Still making rocking progress. I'm just gobsmacked that well “gobsmacked” is a recognized word and that I spelled it correctly on the first try, but on topic I had beaten the “short goal” again I'm not considering that goal “beaten” just yet as daily fluctuations can easily bring that above the 1/2 lb that I've passed that goal by. I finished the “Daily Challenges” of the word match game that I've been spending WAY too much mental energy on. There's such an emptiness when I finish a game like this. It's never very satisfying. I'm not sure how to explain it it's just, “Okay, I...
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