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Showing posts with the label wasn't hungry

Keto Sobriety Blog Wednesday April 29, 2026

Weight: 306.0 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Pork Steak and Eggs Snack: Cashews Lunch: Chuck Roast with Mushroom Gravy Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Red Bull, Monster, Member's Mark Sparkling Water, Powerade Sober Year 1 (Day 496) Keto Month 1 (Day 59) (109/365 Days 2026 Keto) When I packaged the pork steaks, as usual, there were a couple of the bits that were a bit too small to be significant dinners so I set them aside to have for breakfast. Slept alright last night, but just couldn't convince myself to get out of bed this morning. I knew that there were things that I wanted to do. But I just wanted to lay there more than get things done. I wasn't sick or feeling bad. I just kind of wanted to lay there. I still hadn't received any notification of a bill from the Storage place. I was going to stop by there to ask if there was some kind of miscommunication or misun...

Daily Food Blog 8/5/18

Weight: 341.4 Waist: 55 Mood: Satisfied Breakfast: Fruit Smoothie (2c Whole Milk, Kiwi, Orange, Baby Spinach), Pot of Coffee with Fiber supplement Lunch: 4 piece deli fried chicken Dinner: wasn't hungry Notes: Recorded a weekly weigh in video this morning so I really didn't have much time to do much this morning. But I did manage to get the dishes done so I did get a breakfast smoothie done. I didn't have a lunch planned out so I hit up the deli in the store. I think that the deli baked chicken is good for keto, but that was starting to get old so I went back to the old fallback of deli fried chicken which isn't as good for Keto because of the breading that they put on it. And for dinner I really wasn't hungry. A lot of the research I have done really discourages eating because it “is time to eat” and not because I was hungry. Some people would call that “fasting” But I do know that when I get up in the morning I am going to be...