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Showing posts with the label 40.7 BMI

Keto Sobriety Blog Sunday July 26, 2026

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Weight: 302.4 lbs ( 137.2 kg) BMI: 38.8 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Air Fryer Hormel Pork Loin Garlic herb, Cottage Cheese Snack: Savage Slim Jim Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 583) Keto Month 4 (Day 144) (194/365 Days 2026 Keto) After posting last night and updating the word document for the next day I noticed that the last digit of the “Sober” count and the Keto Count are off by one number. (One ends in a 3 and the other ends in a 4) kind of makes me think that on this next New Year's Eve I should get absolutely hammered and have a pizza, just to get synced up. (joking) Spent yesterday playing Fallout New Vegas. I decided to play one of the DLC Stories. And that took entirely way too Goddamned long. The story there was that Fallout takes place 200 years after a nuclear war and there is this casino that some people have came up with the idea of breaking into for a big...
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Keto Sobriety Blog Saturday March 28, 2026

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Weight: 317.2 lbs ( 143.9 kg) BMI: 40.7 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Double Cheddar Smoked Sausages Snack: Cashews Dinner: Sierra Soups Mama Sorrenti's Minestrone Drinks: Kroger Seltzer, Monster, Sober Year 1 (Day 465) Keto Week 3 (Day 28) (72/365 Days 2026 Keto) Another jump again on the scale. And up in the waist. I'm trying to not let myself get too worked up about a couple of days of the weight being up. It is severely annoying to be not only back above the Morbidly Obese level, but back above the “Progress Goal” I'm trying to remind myself that the current weight is better than it has been in years, it's just I'm not liking the trend for this week. I know that it's just a couple of days, but I don't know if it's some kind of rebound or if maybe I've been doing something wrong or something. Reminding myself to take some Vitamin P as Dr Berry calls it and jus...
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Keto Sobriety Blog Sunday March 15, 2026

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Weight: 316.8 lbs ( 143.7 kg) BMI: 40.7 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Low Carb Jambalaya Snack: Cashews Dinner: Baked Chicken   Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Red Bull Sober Year 1 (Day 452) Keto Week 2 (Day 15) (59/365 Days 2026 Keto) Supervisor all day. It was surprisingly slow today for being a Sunday with a big weather change come through. The desire to move out of my current apartment has grown exponentially over the last couple of days. I was going to try to talk to Roommate about it as I really didn't want it to feel like a rug pull. Something evolved this evening. I don't know if I care about his feelings anymore. I'm going to talk to Mom about her expectations if I were to move back in with her.
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