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Showing posts with the label Chili cheese fries

Keto Sobriety Blog Saturday July 5, 2026

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Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Sausage Patties with Eggs and cheese Lunch: Pork Loin, cottage cheese Dinner: Rib Eye Drinks: Monster, Sparkling Water, Sober Year 1 (Day 619) Keto Month 6 (Day 188) (233/365 Days 2026 Keto) Weight jumps up, but crawls back down. Had to work a little earlier than normal today so I didn't have time for coffee. I did have time for breakfast of sausage eggs and cheese. Work was quite active today, but not really to a stressful amount. The stress was from training the new guy. Again it wasn't that he was doing poorly, it was just that he was new and not sure what he was doing so I had to coach him a lot. It is strange I've been supervisor for FAR TOO LONG at this store, but I am still uncomfortable training new people. I had some cottage cheese with the pork loin that I had for lunch. I tried to convince myself that I didn't need anything to go with lunch, but I wasn't ...
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Daily Blog March 28, 2023

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Weight: 337.6 lbs ( 151.9 kg) BMI: 43.3 Waist: 55.5 in ( 141.0 cm) WtHr: 75.7% Breakfast: eggs fried in butter Lunch: Bogeys Jalapeno Burger, 1/2 Order Chili Cheese Fries Dinner: Baked Chicken Drinks: pot of coffee with cream and butter      I set the alarms this morning to wake up for the six o'clock hour this morning. So naturally I woke up at 8:30 -_-. I remember going to bed pretty close to midnight, but the app on my phone that is connected to my smart watch is saying that I didn't get to sleep until after 3am. So I'm not sure what happened there. My feet did hurt this morning, but not as bad as yesterday morning, I wonder if what the difference between mac and cheese and the Velveeta Skillet Dinner is. The skillet dinner does have a powdered flavor packet that goes into it as well so maybe that has something to do with it? Knees are popping and cracking like crazy; they don't hurt or anything it's just a strange sharp SNAP noise when I sit still too l...
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March 8, 21 Going Dry

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  Weight: 361.4 lbs (163.9 kg) BMI: 46.4 Waist: 59 in (149.8 cm) WtHR: 80% Breakfast: x Lunch: Chili Cheese Fries, Double Cheeseburger Dinner: Steak, iceberg salad, steamed Brussels sprouts Soda:      Mountain Dew Zero 16.9oz: 2      Sunkist Orange Zero Sugar 16.9oz: 2      Diet Dr Pepper 16.9oz: 1      Pepsi Zero 16.9oz: 2 I have not been well lately. I'm going to be honest I've fallen into the trap of alcoholism. For some time I've been picking up a case/pack of beer after work, drink that entire case/pack of beer and then do the same the next day. I was drinking Michelob Ultra, because it said “Low Carb” on the side of the packaging. This led up to $16/per night every night (except for Sunday when you can't buy alcohol). So this stuff has been poisoning me mentally, physically, AND financially. I haven't yet noticed a physical “need” to have a beer, (although it's only been two or three days ...
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