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Showing posts with the label Chili cheese fries

Keto Sobriety Blog Friday April 10, 2026

Weight: 307.9 lbs ( 139.7 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Pork Steak Snack: Cashews Dinner: Pork Steak with onions peppers and tomatoes Drinks: Apple Cider Salted Coffee, Monster, Sober Year 1 (Day 477) Keto Month 1 (Day 41) (85/365 Days 2026 Keto) I didn't get the post done last night as I had opened a new savings account for “House Savings” and since I got off late last night I spent all night before bed re-balancing budgets and spreadsheets as I personally am not a member of congress so I can't just blame an opposing party for all of my financial problems. (That was a joke) Mom did tease me about staying in my room all of the time. “Mark you did move into the entire house, not just the bedroom” Well, that's just where the computer is. And it's not like I'm just staring at the wall. I am actually working on things. Not quite as much as I would have liked to have gotten done, but I do feel li...

Daily Blog March 28, 2023

Weight: 337.6 lbs ( 151.9 kg) BMI: 43.3 Waist: 55.5 in ( 141.0 cm) WtHr: 75.7% Breakfast: eggs fried in butter Lunch: Bogeys Jalapeno Burger, 1/2 Order Chili Cheese Fries Dinner: Baked Chicken Drinks: pot of coffee with cream and butter      I set the alarms this morning to wake up for the six o'clock hour this morning. So naturally I woke up at 8:30 -_-. I remember going to bed pretty close to midnight, but the app on my phone that is connected to my smart watch is saying that I didn't get to sleep until after 3am. So I'm not sure what happened there. My feet did hurt this morning, but not as bad as yesterday morning, I wonder if what the difference between mac and cheese and the Velveeta Skillet Dinner is. The skillet dinner does have a powdered flavor packet that goes into it as well so maybe that has something to do with it? Knees are popping and cracking like crazy; they don't hurt or anything it's just a strange sharp SNAP noise when I sit still too l...

March 8, 21 Going Dry

  Weight: 361.4 lbs (163.9 kg) BMI: 46.4 Waist: 59 in (149.8 cm) WtHR: 80% Breakfast: x Lunch: Chili Cheese Fries, Double Cheeseburger Dinner: Steak, iceberg salad, steamed Brussels sprouts Soda:      Mountain Dew Zero 16.9oz: 2      Sunkist Orange Zero Sugar 16.9oz: 2      Diet Dr Pepper 16.9oz: 1      Pepsi Zero 16.9oz: 2 I have not been well lately. I'm going to be honest I've fallen into the trap of alcoholism. For some time I've been picking up a case/pack of beer after work, drink that entire case/pack of beer and then do the same the next day. I was drinking Michelob Ultra, because it said “Low Carb” on the side of the packaging. This led up to $16/per night every night (except for Sunday when you can't buy alcohol). So this stuff has been poisoning me mentally, physically, AND financially. I haven't yet noticed a physical “need” to have a beer, (although it's only been two or three days ...