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Showing posts with the label 341.2 lbs

Keto/Sobriety Blog April 1, 2025

Weight: 152.3 kg (335.8lbs) BMI: 43.1 Waist: 144.8 cm (56.5 in) WtHr: 76.4% Breakfast: Steak and Eggs Lunch: Tuna Mornay Casserole Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 1 (Day 10) Sober Month 3 (Day 104) YMCA: No I was going to make an April Fool's video “Carnivore Butter” where I would imply that I was just going to eat butter. And only butter. There are influencers who have gotten famous for just noming on sticks of butter. But when I woke up this morning I had a really strong, “don't wanna to” attitude. Having a really hard time shaking that mood. Trying to think of something to work on, or something to do. But I just don't wanna to. Play a game? Set up another part on the printer? Meh. I don't wanna to. I know that I'm going to go to bed tonight frustrated that I didn't get anything done. But I just can't find the motivation to do anything. Heck, even Roommate asked me if everything was alright. Beca...

Keto/Sobriety Blog March 23, 2025

Weight: 341.2 lbs ( 154.7 kg) BMI: 43.8 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Steak and Eggs Lunch: Cordon Bleu Soup Bar-S hot dogs Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 1 Sober Month 3 (Day 96) YMCA: No I legitimately cannot remember what happened today. It might be a short post as when I got home I did dishes, but some bratwursts in the oven and my brain went blank. I noticed that the weight is up quite a bit from yesterday. I'm not sure if that's because of the scale glitching like it has been doing. It did do that a bit when I first woke up, but it did finally give me a consistent number. Not a number that I like very much, but hey, that's the number that it is. And the waist line is up as well. But still under average.  Breakfast was steak and eggs. I had the pan a bit too warm so it got a bit smokey in the house this morning. Strangely the pan was too hot and smokey, but it still took a while to cook the ...

Hangovers Suck Daily Keto/Sobriety Blog November 18, 2023

Weight: 341.2 lbs (154.8kg) BMI: 43.8 Waist: 57.0 in (147.3 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Southwest Style Detox Soup Dinner: Bratwursts Drinks: Coffee with cream, Sugar Free Rockstar, Kroger Energy Shot Days Without Beer 1      Hangovers suck. Woke up today with a desire to get going, but brain was throbbing in my head. And the in the concept of “Mind, Spirit, and body” In my mind I was wanting to get going, but in my body my brain was throbbing, and by shins and ankles hurt, and spiritually I just feel...flat for a lack of a better term. Is this what depression is? I woke up with a lot of mental energy, but low emotional and physical energy. The physical energy kind of built up as I got moving around, but the emotional energy just makes me want to lay down. I am kind of curious as to how depression is treated, as I think I've mentioned before, do they just hand you a “Happy pill” and tell you, “Have fun and good luck?” or is there more to it than that?...