Weight: 341.2 lbs
( 154.7 kg)
BMI: 43.8
Waist: 57 in (144.8 cm)
WtHr: 77%
Breakfast: Steak
and Eggs
Lunch: Cordon Bleu Soup Bar-S hot dogs
Dinner:
Bratwursts
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free
Monster,
Keto Day 1
Sober
Month 3 (Day 96)
YMCA: No
I legitimately
cannot remember what happened today. It might be a short post as when
I got home I did dishes, but some bratwursts in the oven and my brain
went blank.
I noticed that
the weight is up quite a bit from yesterday. I'm not sure if that's
because of the scale glitching like it has been doing. It did do that
a bit when I first woke up, but it did finally give me a consistent
number. Not a number that I like very much, but hey, that's the
number that it is. And the waist line is up as well. But still under average.
Breakfast was
steak and eggs. I had the pan a bit too warm so it got a bit smokey
in the house this morning. Strangely the pan was too hot and smokey,
but it still took a while to cook the steak. I'm too tired to type
out the reasons, but I have a couple of guesses on how that could
happen.
At lunch I
grabbed a pack of hot dogs to go in with the Cordon Bleu Soup. I keep
telling myself that is going to be a good combination, but it never
really sits right. And the combination was a bit too big for the bowl
that I was using.
Not much happened
at work, it was the Supervisors Curse. A boring day is a good day
because that means that nothing is going bad. But wow does it get
boring. The frustrating thing is that when I was on vacation last
week I was actually doing things. Not very productive things for the
most part. But at least I was doing something. At work I'm mostly
just waiting for the day to finish.
After work I
picked up a roll of masking tape because that is what it looks like
people use to hold their 3D printed models together as they use a
soldering iron to weld the parts together. Unfortunately the tape
seems to want to stick itself more than it does to the model that
I've printed off. I grabbed some duct tape that I have at home and
that is holding with the couple of pieces that I've tested so far. I
haven't used the soldering iron yet. I had bought it back in 2020 and
it's still in its original packaging I'm sure it still going to work.
I'm going to wait until I have a new respirator before doing the part
welding. I've seen quite a few people warning that you're wanting to
do that in a well ventilated area with adequate breathing protection
as you're basically melting the plastic to fuse the parts together.
And you really don't want to have a lung full of that PLA
vapor.
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