Keto Sobriety Blog Friday April 24, 2026

Weight: 306.4 lbs ( 139.0 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bar-S Hot Dogs Dinner: Baked Chicken https://youtu.be/rfHQy-XdDxE Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Red Bull, Powerade Zero Sober Year 1 (Day 491) Keto Month 1 (Day 54) (98/365 Days 2026 Keto) Scale is going in the right direction. But tape measure is still lost so can't tell if that is going anywhere. The gut does feel like it's going in the right direction, but I need to find that tape measure. I was able to bake some chicken before heading to work. I lost track of time before work so I had to hurry in. I worked 2pm to 10 pm so I figured that I could eat something before work and call the “lunch break” dinner. But as I had lost track of time I didn't have time to eat anything so I grabbed a pack of hot dogs and ate those before clocking in. Dealt with a low level headache all day long. I woke up with...

Sobriety Blog March 15, 2025

Weight: 338.4 lbs ( 153.5 kg)
BMI: 43.4
Waist: 56 in (142.2 cm)
WtHr: 75.7%

Breakfast: Steak and Eggs
Lunch: Fajita Soup
Dinner: Deer Chili Pie
Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Powerade Zero Strawberry, Busch NA

Keto Day 0
Sober Month 2 (Day 88)

YMCA: No

Won't have time to write very much. And not much happened today. Weight was up a bit. But I had pizza for dinner last night.

The wind was going wild again today, but not as crazy as yesterday. Yesterday was reminding me of stories of the Dust Bowl. Today was cold and windy, but next week looks like it is going to start off quite warm. But there are rumors of snow on Wednesday. It's funny Tuesday is going to be 84 (29 c) , but Wednesday is going to be 50 (10 c) usually when there's a drop in temperature like that there's a really good storm in between.

Had steak and eggs for breakfast this morning. The steak seemed to take a while to cook for some reason. The eggs turned out nice though. I'm starting to think that my favorite food is eggs fried in butter and beef drippings. I think that's called Tallow, but I'm not sure of the specifics.

Roommate thinks that he has made an impression on one of the nurses that he sees because she was nice enough to give him some deer meat that he used to make chili tonight. I decided to buy some corn chips to go with. Not great for the diet, but it was a temptation that I couldn't resist.

The reason that this post is rushed is because I finally got around to starting the play through of The Elder Scrolls: Oblivion. It was kind of heart warming to see the old game again. It looked a bit rough. But it is a nearly 20 year old game. But the thing that was most rough wasn't the graphics, but the game play. It has VERY slow and clunky sword play. I've never done much with mods in video games. But it might be worth looking into. It might just be because I've just started and my character hasn't built up the skills for those game play features as this series has a fascinating skill building mechanic. For example if you use swords a lot your character will gain more sill in blades. As to opposed to if you use maces a lot your blunt weapons skill will increase. Ect. So maybe it's still early in the game and it'll get better as I go. Or maybe I just need to get used to an older game that wasn't programmed to be as responsive as the newer games

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