Keto Sobriety Blog Saturday March 14, 2026

Weight: 318.6 lbs ( 144.5 kg) BMI: 40.9 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Low Carb Jambalaya Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 451) Keto Week 1 (Day 14) (58/365 Days 2026 Keto) The weight is down. It's a good down. Strange the waistline is up 1.5 inches (3.8 cm) overnight.  Over the last couple of days I've been putting a tablespoon of Apple Cider Vinegar in the morning coffee. It does make the first couple of sips rather rough. But I've been hearing a lot of good things about Apple Cider Vinegar.   Another day when I just sat around before I had to go to work. At least I worked the 11am to 8pm normal shift. It looks like it's going to suck as the day is split into a 3:5 split so I'll have 3 hours before lunch and 5 hours after lunch. I don't know if it's Daylight Savings messing with me or what, but again I'd be sitting here and then BAM oh, crap I need to go to...

Keto/Sobriety Blog March 29, 2025

Weight: 339.6lbs ( 154.0 kg)
BMI: 43.6
Waist: 57 in (144.8 cm)
WtHr: 77%

Breakfast: Steak and Eggs
Lunch: AI Lemon Chicken Parmesan
Dinner: Corned Beef Brisket
Drinks: Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull,

Keto Day 7
Sober Month 3 (Day 102)

YMCA: No

I'm not going to lie, disappointed in today's weight. It's back above the average of the month and the long list. It's still under the average for the year and the last two months. It's great to be down 7.1 lbs (3.2 kg) for the year, but kinda sucks to be up 5.2 lbs (2.4 kg) for the week. And yeah, fluctuations happen, but it would be nice to be fluctuating in the other direction.

Steak and eggs for breakfast was great for a while, but that's really getting expensive. I think once I'm out of the steaks that I have I'll just stick to bacon and eggs for breakfast.

I set the printer to print the left bicep of the cosplay. It printed the lower half while I was at work and after work I set it up to print the top half. It was kind of hard to go to work after staring at the printer going for the start of the first part. Watching the printer going is kind of hypnotic as you can see the progress going and see it going. At work the vast majority of the day I'm just waiting for the day to end. But anyway the bottom half finished right as I was leaving work which was good timing. I was tired after work so it took a little bit to get the second half set up. I think I'm going to accelerate the rate that I'm going to print parts. The site has a 50 part per month for their free level, I was only going to print every other day. But 50 parts for a 30 or 31 day month is 1.67 or 1.61 parts per day. So that's at least one per day. And every once in a while I can afford to do a second part. The second part isn't going to finish until 2:30am and as tempting it would be to stay up to watch it. I'll just have to let it print over night. I did watch it start and it stared off pretty okay. And so far this printer is going great, once it gets started. There have been a couple of times when it had came off of the bed, or knocked a support loose at the beginning. But so far if it starts good, it'll print good. 

Again there wasn't much to report for today.

Dealing with the really, really stupid people today added some things to the to do list. But not really worth dwelling on in here.

Lunch was a serving of the AI Lemon Chicken Parmesan that I cooked Last week? Earlier this week? Doing these posts kind of makes days smash together. Either way I need to get that video edited. I just haven't found the time or energy to work on that video.

I did remember to put the cored beef into the slow cooker before I left for work. But again when I tried slicing it the meat just shredded up. I'm not sure if it's the knife is too dull to cut through the meat, it's a different kind of meat than I'm expecting it to be or if I'm just leaving it in the cooker for too long. Or maybe there's something about the way I have it in the slow cooker that makes it so that I can't slice it up. It tasted fine, it was just annoying to eat the strings of meat instead of the chunks that I would have preferred

It was really kind of hot this week. But I guess that the weather remembered that it was still March because it looks like next week is cooling off a lot. Strange that we're not getting really big storms in between. But again that's just up to the weather. 

This is kind of an early post, but I'm tired. 

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