Weight: 338.4 lbs
( 153.5 kg)
BMI: 43.4
Waist: 56 in (142.2 cm)
WtHr: 75.7%
Breakfast: Bacon and Eggs
Lunch: Italian Sausage and Spinach Soup
Dinner: Chuck Roast with Mushroom
Onion Gravy American Blend Salad Caesar Dressing
Drinks: Salted
Coffee, Kroger Seltzer, Sugar Free Monster, Powerade Zero Orange, Kroger Energy Shot
Keto Week 1 (Day
14)
Sober Month 2 (Day 75)
I haven't used
the shortening and socks over the last couple of nights because as I
was guessing as it warmed back up the dry skin on the back of my
hands has gone away. I'm going to hold on to the shortening for now.
I'm not sure how long it'll “stay good for” but if it shows signs
of “growth” or anything I'll go ahead and pitch it. It think that
it might be a good idea to use lotion whenever I wash my hands
though.
Great weigh in
this morning. Both waist and weight are down.
I was kind of
excited to see that the printer delivery time was updated to an
estimated time from 10:15 to 2:15. I was excited because I work at
11. I'm kinda bummed that it didn't get here before I left for work.
But it should be here when I get home for lunch.
And it was I got
the email notification about 45 minutes into the day. I sent an email
to Roommate to have him bring it in because they had just left it on
the front stoop. I told three people at work that he'll try messing
with me and say that it wasn't out there.
It took him 10
minutes. 10 minutes later he texted me saying that it wasn't out on
the stoop. He sent me a picture of the box on my computer chair
before I could respond. But I was going to just say, “Fine I'll
just have to sell the X Box and PlayStation, and maybe the TV to pay
for it.”
Had Italian
Spinach Soup for lunch. It had a good level of spice. I couldn't help
but think that it would have gone really well with a sandwich if one
were to have one with the soup. I didn't have time to do much with
the printer at lunch other than put it down into the basement.
Computer decided
to freeze and reboot itself this evening. Thankfully I had saved
during lunch so I kept most of what I already wrote. But three times
in one week is starting to make me nervous. I can't help but think,
oh I'm starting to make money, there goes the computer.
Now I lost my
train of thought.
I had set up the
roast in the slow cooker at lunch. I'm glad that I did because if I
hadn't I wouldn't have had a lot of options for dinner. I could have
had bratwursts...again. I guess I could have baked some pork steaks
from frozen. But that would have taken longer. And I was hungry after
work. It was a small roast so I grabbed a bag of salad and some salad
dressing to go with dinner. The seed oil in the dressing isn't great,
but I used to have Mac and Cheese with that style roast. That has to
count for something.
I'm going to cut
this early because I'm going to be messing with the printer this
evening. I'm going to try to get to bed on time. I'm wanting to try
to get a proper sleep schedule.
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