Keto Sobriety Blog Thursday September 17, 2026

Weight: 303.5 lbs ( 137.6 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: No Bean Chili Dinner: Member's Mark Hot Dogs Drinks: Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 631) Keto Month 6 (Day 200) (245/365 Days 2026 Keto) Had to work 9 to 5:30 so I set up a few alarms so I could wake up early enough to get ready for work. I did have time to shower and cook breakfast, but didn't have time to have coffee. I was in the desk for most of the day. Which I was glad for as it got quite warm again today. It looks like next week is going to all be in the mid to upper 70's which I'm looking forward to. I'm am VERY over these 100+ degree (38+ C) days. It is kind of fun how the first day of fall is this coming Tuesday and it looks like the weather is on a switch to fall like weather of 77 (25 C) and cloudy for most of the week. It was kind of frustrating working the desk as I'm still training a new guy. I'...

Keto/Sobritey Blog March 13, 2025

Weight: 335.6 lbs ( 152.2 kg)
BMI: 43.1
Waist: 56 in (142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and Eggs
Lunch: Johnsonville Jalapeno Cheddar Sausages
Dinner: Pork Steak
Drinks: Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster

Keto Day 2
Sober Month 2 (Day 86)

YMCA: No

Today was Mom's Birthday, and I couldn't help but think of her all day with how nice it was outside. I think it got all of the way up to 81 degrees (27 c) outside. Nice warm sunny spring day. (Even though spring starts next week.)

Heh, you can tell if it was a boring day if I start talking about the weather. Really not much happened today. I'm going to keep the windows open for another couple of days as it looks like it's going to stay warm for a couple of days. It does look like it's going to get a bit chilly this weekend.

Today was another day where I was really tired. I'm going to blame the weather. It was so nice and warm I just wanted to lay down and take a nap. Maybe it was because I didn't have a pot of coffee before work this morning.

 I was kind of too tired to go home for lunch so I just sat at the store and had some of the Johnsonville Jalapeno Cheddar Sausages. I chose the sausages because I noticed that there was a digital coupon on them. But I forgot to clip it so I paid the regular sales price for them. And it really isn't enough to raise a stink about. But I do have to wonder how much of their profit strategy is to convince people to buy something and people just forget to clip the coupon. Or don't realize that they have to clip it and then don't go back to do anything about it.

Still having frustrations with the printer not wanting to work. I think I'm going to give it a couple days before poking at it any more. I was getting too agitated at it. I would like to make progress on the projects that I want to print with it. But not if I have to get that heated about it.

Another frustration was that I saw a “wireless charging” plate at the store while at work. I thought it would be kind of neat to have one where I could just have it on the desk and let my phone charge without wrangling with the plug. Again, not much of a frustration, but just laying the phone on the charger is a bit easier than trying getting the plug in. But unfortunately the charging plate doesn't seem to work with my phone or my watch. I'll bring it with me when I go back to work tomorrow to get a refund.

A little while ago I was feeling nostalgic for a game called Oblivion. It one of the precursor games to Skyrim. Skyrim the fifth game of the Elder Scrolls series. Oblivion is the fourth. It is fascinating that Oblivion came out in 2006, Skyrim came out in 2011. But since then all of their games in that series have been spin off games and re-releasing Skyrim, and re-releasing Skyrim, and re-releasing Skyrim. The number of times they've re-released Skyrim, and re-released Skyrim, and re-released Skyrim has become a bit of a meme. And it was fun that it was on sale. I looked at the cost last week and the Game of the Year edition was about $20. But it was on sale for $5 this evening. Thank you Steam Sales. I haven't started the game yet and I'm kind of nervous to do so as I haven't played it in nearly 20 years. I'm not sure how well it's aged. And I'm kind of too tired to start an epic fantasy adventure.

Cooking dinner took a while. I was going to cook the pork steaks that I got out of the freezer yesterday when I made the meal plan. However one of the steaks was sitting by itself and it had thawed out, but the other was sitting under a pile of the planned lunches so that one was still half frozen. It didn't seem like a good idea to bake one thawed steak and one frozen steak at the same time so I got two pork steaks out of the freezer and baked those. Which took a while even at 400 (204 c).

I did go ahead and set an alarm for tomorrow morning because I really do want to get into the habit of waking up early. So at that I'll go ahead and pack it in. 

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