Weight: 335.2 lbs
( 152.0 kg)
BMI: 43
Waist: 56.5 in (143.5 cm)
WtHr: 76.4%
Breakfast: Bacon and Eggs
Lunch: Johnsonville Jalapeno Cheddar Sausages
Dinner: Pork
Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull,
Sugar Free Monster, Kroger Energy Shot
Keto Week 2 (Day
19)
Sober Month 2 (Day 80)
Wow, that
was a drop. I actually moved my scale around to make sure that there
wasn't anything underneath it. The watch scan says that there was a
pretty big drop in muscle, but there was also a big drop in water
weight. Which makes since because of the last couple of days. But the
scan says that fat is up a little
On the way home
from the hospital with Roommate I happened to drive by where the new
YMCA is going to be and wow that is going to be huge. Roommate was
surprised that I cared because he thought that I had quit going. And
it wasn't that I had given up on the idea of going to the Y it's just
that I was waiting for him to go back to work. He asked me why he had
to go to work for me to go to the Y. Well, 1. It's a convenient
excuse. And 2. He wakes me up in the morning, I take him to his
doctor, I have just enough time to shower and have breakfast, he
calls me to pick him up, then I go to work. After work I'm too fried
from the day I can't do much other than sit here at the computer
while dinner bakes. When am I supposed to go to the Y?
I was kind of
glad that he had brought up the fact that when he does get a local
job he does plan on paying his half of the utilities. He said that it
might be a month or two after he gets back to work because he wants
to save up to get his own car. I'm okay with that. But he was saying
that he was wanting to buy a brand new Mustang. He can get a
Lamborghini for all I care as long as he's paying his half of the
utilities. But if I have to wait for him to save up to buy a luxury
car, that might be a conversation to have with him. But I am glad
that he understands that if he's going to live here full time he's
going to have to pay his share. And I'm glad that he's going to get his own car as he as referenced MY car as "The Car" on multiple occasions.
I did take time
to do inventory before I got to work. Unfortunately that means all of
my lunches are all still frozen. I am proud that all that I bought in
the first half of the day was the Johnsonville Jalapeno Cheddar
Sausages for lunch on the way home for my break. I was kicking myself
when I got home because I was wanting to pick up some dish cleaning
sponges as well but I had forgotten them. I picked some up later on.
I wrote an “S” on my hand to remind myself.
I picked up a
Sugar Free Red Bull later in the evening. Not much happened at work.
The weather was a bit nice. Well it was between the blowing gusts of
wind. The wind is still going going crazy, but not quite as bad as it
was going on Monday. I saw video clips from Monday of Semi Trucks and
Trailers being knocked over by the force of the wind and heard of
reports of homes being damaged.
I'm going to post
this early because I'm tired. I was going to mess with the 3D
printer after work. But printing anything takes so long to do anything it'll be quite late.
And I'm just not in the mood to deal with technical stuff tonight.
Roommate said something about cooking sausage and potatoes for dinner tomorrow night. I don't know how to tell him that I don't want potatoes. I'm almost three weeks into Keto. And potatoes aren't very ketogenic. But he very rarely cooks, so I don't want to chase him away when he volunteers.
Strange random thing is when I went to click on the tab to get the link to share this post I accidentally clicked on the "location" tab and the marker is on the map just west of Wollongong Australia. I would like to visit Australia someday. But yeah, it missed.
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