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Showing posts with the label 354.8 lbs

Keto Sobriety Blog Saturday January 17, 2025

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Weight: 320.7 lbs ( 145.5 kg) BMI: 41.2 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 396) Keto Week 1 (Day 12) (15/365 Days 2026 Keto) Late to work this morning. I was awake and moving around. I had finished breakfast and was watching a video interview on YouTube between Laura Spath and Dr Eric Westman. I noticed that it was 10:08 and I had to work 10 to 7. So I went from just sitting here kind of chilling to running out the door calling the store to tell them I'm on my way. I was glad that I was supervisor and wasn't taking over for somebody's lunch or something. First half of the day was pretty active. That wind is cold and blustery. It was sunny, but the wind was holding a grudge. There were some times when it was starting to get busy, but the Customer Service Manager really didn't seem to want me to be on a register....
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Hopeful Daily Blog 9-2-2022

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Weight: 354.8 lbs (160.9 kg) BMI: 45.5 Waist: 58 in (147.3 cm) WtHr: 78.4% Breakfast: X Lunch: Lamb Shoulder Steak Dinner: Nachos Drinks: 12 pk Samuel Adams Octoberfest mood: hopeful      Skipped breakfast again. I did not sleep well last night, not well at all. I went to bed at a reasonable time, but just flopped like a fish the entire night. And when I did wake up properly in the morning I took a while to lay there and enjoy that I had a day off, and day off with a day off to follow. I did get some dishes cleaned      September is technically the start of autumn even though it is still getting up into the 90's F (30's C) Thinking of that I was in the mood for some Chili so I went to the store to buy the ingredients for Instant Pot Chili. That is my favorite chili recipe that I have came across so far.      I grabbed some other things that I wasn't planning for as well. In example I picked up a Lamb Shoulder steak, thinkin...
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