Keto Sobriety Blog Friday September 18, 2026

Weight: 303.1 lbs ( 137.5 kg) BMI: 38.9 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Sausage Patties, Cheese, and Eggs Lunch: No Bean Chili Cottage cheese Dinner: Pork Steak cooked in Onions and Peppers Drinks: Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 632) Keto Month 6 (Day 201) (246/365 Days 2026 Keto) I worked 9am to 6pm today so I set some alarms to wake myself up as I usually wake up at 8am and if I woke up normally I would have to jump up and run out of the door. I didn't have time again to have any coffee. I did have time to cook a couple of the sausage patties and eggs. I don't know if there's a whole lot of time difference in cooking the sausage patties or cooking bacon. But I figured that the sausage was quicker. I only managed to finish eating before I had to run out of the door. I was in the desk for the majority of the day. There were some moments of frustration as people seemed to be in a rush so a lot of people would quickly ye...

Sobriety Blog Monday December 22, 2025

Weight: 326.5 lbs ( 148.1 kg)
BMI: 41.9
Waist: 54 in (137.2 cm)
WtHr: 73%

Breakfast: X
Lunch: AI Chili https://youtu.be/t-PM8kMmu10 Corn Chip
Snack: Corn Chips

Dinner: Pork Ribs
Drinks: Sugar Free Red Bull, Kroger Seltzer, Sugar Free Monster, Michelob Ultra Zero

Sober Year 1 (Day 370)
Keto Day 0

Surprisingly I was able to wake up in time to go to work this morning. This week they're scheduling Supervisors at 7am. The guess is because of the holiday. But even the Customer Service Manager doesn't know why, she just has to schedule what they say that she does. That's why I don't blame her for the scheduling me only 39 hours for most of the year. She can only schedule what they allow her to.

I have to laugh I'm writing this later in the evening while playing the word match game that I've been kind of obsessing over lately. And it just played an advertisement for “Glycol Storage Tanks” You know, to deice your airplane! Yeah, they missed their target audience on that one.

But yeah I was supervisor at seven freaking o'clock in the freaking morning. I was standing around doing absolutely NOTHING. Perhaps I shouldn't complain about easy work, but I hate standing around not doing anything. And there really wasn't anything to do. Customer Service Manager kept griping at one of the carryouts and the self checkout cashier because they were standing around chatting. But they were chatting while filling the gift card display. Yeah, they were chatting, but they were chatting while working so it wasn't worth snapping at them.

Then one of the store managers ran by and kind of drafted me to help with the online pickup department. As I was LITERALLY waiting for something to do I was eager to help. Apparently the guy who was supposed to be in the online pickup had called in sick and by 8:30 there were already 30 something orders to go out by 1 O'clock. I was thinking that the guy that called in really needs to be careful, he was already fired once for attendance and he was able to talk them into rehiring him. Now he's calling in a lot again.

It really was quite fun doing the online pickup orders. There was a lot of problem solving and moving around and stuff. And bonus, I didn't have to argue with stupid people. I had a 4:2 split on the day so I worked four hours before lunch.

I fell to the temptation of the corn chips to go with the chili for lunch.

I was scheduled to work self checkout for 2 hours, but they had somebody else cover self checkout so I could continue to help with the online orders, which I'm okay with as I'll do quite a lot of things before running self checkout. 

I did grocery shopping after work as Thursday this week is Christmas Day so I'll get paid on Wednesday this week and the check I wrote today will pass on Wednesday. 

I took a while after work to recover. But there was enough time to bake some ribs for dinner.

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