Keto Sobriety Blog Wednesday February 18, 2026

Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 53 in ( 134.6 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Keto Goulash   Dinner: Hormel Pork Loin Ginger Garlic Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 428) Keto Day 4 (42/365 Days 2026 Keto) Good streak on the scale over the last couple of days. It's back under the start of the year again and only 4.3 lbs (2 kg) away from the “progress goal” of where I started the tracking back in 2014, only 1.3 lbs (0.6 kg) away from the lowest weight so far this year, and only about 8 lbs (3.6 kg) away from being under 40 BMI (morbidly obese ) I took a moment before work to record the other political short video that I was thinking of making, but again for some reason when I tried to transfer the files to the computer it only played the audio of the video, but not the video. When I play the video on my phone it plays the video, but doesn't want to play on my computer. And I had a hard time getting...

Sobriety Blog Sunday December 7, 2025

Weight: ? lbs ( ? kg)
BMI: ?
Waist: 53.5 in (137.2 cm)
WtHr: 72.3%

Breakfast: Bacon and Eggs
Lunch: Tater Tot Casserole
Dinner: Ham Steak
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull

Sober Month 11 (Day 345) heh Three Four Five 

Like the common joke goes, the weather went from 55 to 25 like it saw a cop. I am really glad that I got Grandmas lights and decorations set up over the last couple of days as it was really dark and cold today.

I would like to say if it's going to be dark cold and clammy like this we might as well have snow. But then again it would suck to deal with the ice and crap. And that's not mentioning dealing with people flipping their shit because, “ICE FALL FROM SKY, ICE FALL FROM SKY!”

Despite the cold cloudy weather people were really chill and relaxed for most of the day. Which was nice.

There was one lady who freaked out at me because we can't sell beer on Sunday. She held up a twelve pack for me to scan. But the register, instead of showing the “Check ID” box, It just said, “Not for Sale”. Than I remembered, “Oh yeah, Today is Sunday” When I told her that we couldn't sell the beer because we didn't have Sunday Beer Sales she bared her teeth at me and cradled the pack of beer. I told her that we had to put the beer back for her. She started hyperventilating shouting out that, “it was just a joke!” That's when I recognized her, she comes in every couple of weeks and flips out because we don't sell her beer. I am so bad at recognizing people that if I can recognize you for bad behavor, that's a bad sign. But yeah, she insisted that she didn't live here very long, she's only lived here for only about five years. Well, we've not been able to sell beer on Sunday for a lot longer than five years. And if you're freaking out that hard because you can't go one day without beer...look at your life.

Most of the rest of the day flew by. There was a lady who freaked out because she, gasp, had to grab the digital coupon paper from by the front door if she didn't want to clip the coupons online. The cashier said that he wasn't allowed to grab it for her, I don't know who told him that we are able to go over and grab them the paper. But I just hate that it's just so dramatic that she was “forced” to go grab a paper because she didn't want to clip them online. I really just wish that they would make things on sale if things are on sale. I wish we didn't have to worry about digital coupon limits, or buy so many of selected items or a limit of how many items are on sale.

And because I didn't do dishes the last couple of days I had to clean up the kitchen before cooking dinner. I was going to make Tuna Helper (not sponsored) but I had opened the box before I grabbed the canned tuna out of the cabnet and had fumbled a can of tuna and dropped it on the box knocking it over and spilling the noodles all over the kitchen. I decided to go with Ham Steak instead.

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