Keto Sobriety Blog March 10, 2026

Weight: 317.5 lbs ( 144.0 kg) BMI: 40.8 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Instant Pot Chili   Snack: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Smithfield Pork Loin Garlic Herb Drinks: Salted Coffee, Kroger Seltzer, Red Bull, Sober Year 1 (Day 447) Keto Week 1 (Day 10) (54/365 Days 2026 Keto) Nice, Lowest weight of the year so far. And another lowest weight since 2019. Only 1.1 lbs (0.5 kg) from beating that record. And only 2.7 lbs (1.2 kg) from the “progress goal” of 314.8 lbs (142.8 kg), the weight where I started keeping track back in 2014 And if I'm looking at things right the 52.5 inch (133.4 cm) waist measurement is the lowest recorded on this blog. Lots of mental energy this morning, but my body is like, “cool story bro” Brain is saying, “we're going to clean the kitchen, and behind the desk, get the bedroom organized!” Body is saying, “Yeah, no we're not” Quite a bit of mental energy today, trying to conv...

Soberversary Keto Sobriety Blog Thursday December 18, 2025

Weight: 324.1 lbs ( 147.0 kg)
BMI: 41.6
Waist: 54 in (135.9 cm)
WtHr: 73%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: AI Chili https://youtu.be/t-PM8kMmu10
Dinner: Smithfield Pork Loin Apple-wood Smoked Bacon Bagged Salad
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull,

Sober Year 1 (Day 366?)
Keto Day 5

If you're following along, no you didn't skip 12 days. I was thinking that it was getting pretty close to the yearly mark, but something wasn't lining up correctly so I went back and looked at the date where I started this last attempt at sobriety and it was (more or less) the day that Roommate came home and looking back I had started this Sobriety Streak on December 17, 2024. (Got a bit distracted looking over the notes for the year) I haven't been perfect at uploading or even making an entry on the writing program. So Happy Soberversary to me.

And good God, this year has been the shortest longest year of all time.

I was in a really hyper mood today. It was payday, no bills are due just yet and the only payment that was coming due today was the grocery check that I wrote on Tuesday. So it was exciting to transfer money into the savings accounts without having to worry about having to immediately transferring it back into checking to pay for another thing. I was humming the hallelujah chorus to myself

And then Roommate woke up as I was getting ready for work. And I heard him screaming about how he hates everything. It kind of ruins the mood. I kind of wanted to yell at him to stop yelling about how he hates everything. But I doubt that'd help the situation much.

Wow the wind was going crazy again today. I made a video clip of what I thought was dust clouds getting blown out everywhere. But I saw a lot of Facebook posts about wildfires just north of town. I was going to post the clip of what I thought was dust clouds, but I didn't want to say, “Hey, look at this dust cloud” and it was actually, “Hey look at somebody's property going up in (literal) smoke”

When I came home for lunch Roommate was in a lot better mood. He had been playing Call of Duty the last couple of days. I honestly don't know why he plays that game it really just pisses him off. And he went back to playing Hell Divers. And he obviously has a lot more fun playing Hell Divers compared to Call of Duty (Not Sponsored) he insists that he HAS to play Call of Duty but it's always so infuriating listening to him howl at the video game he hates to play.

When I got home at the end of the day I put a couple of Smithfield Pork Loins in the oven. (Again not sponsored) But I really like this pork loin with the bits of bacon sprinkled over the top of it. The Ranch Dressing on top as amazing. I had some salad to go with it as I had some left from yesterday. Roommate again said that he didn't want his so I put it in the fridge. If he doesn't eat it until Tuesday I'll have it for myself.

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