Keto Sobriety Blog Monday June 1, 2026

Weight: 307.7 lbs ( 139.5 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: Cashews Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 528) Keto Month 3 (Day 91) (141/365 Days 2026 Keto) Fascinating coincidence the weight this morning was the same as the average for the weight for last month. It would have been nice if it was lower than yesterday's weight, but at least it's lower than the higher points last month. I worked at Noon today so I had plenty of time to cook breakfast and bake the chicken for lunch. I did work on the General Update video a bit before work, but most of the editing was done after work. And wow that was a bit of a squeeze to get that video done. It was almost 11pm this evening by the time I got it posted, really made me question if I wanted to make this post as I spent a long time today l...

Keto Sobriety Blog Saturday May 9, 2026

Weight: 304.2 lbs ( 138.0 kg)
BMI: 39.1
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Bacon and Eggs
Lunch: Member's Mark Hot Dogs
Dinner: The Barn Sirloin, Green Beans, Side Salad, a few fried shrimp
Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Sparkling Water

Sober Year 1 (Day 505)
Keto Month 2 (Day 68) (118/365 Days 2026 Keto)

Computer froze while I was writing this out the first time. Kind of hoping that's not an indication for the next year as today's my birthday.

Glad to see the scale go back down to the record weight for the year. But tomorrow I'll be doing a weigh in video which requires me to wear some clothes while recording the weigh in.

Stomach was still a bit upset when I woke up this morning. I wasn't sure if it was a belch or a barf sitting right at the top of my gut. I held off on having breakfast for a bit as I didn't think that it'd be a good idea to eat the greasy food with an already upset stomach. But I decided to have some coffee so I could take the supplements that I normally take as the last time I forgot to take them I had a headache for the following couple of days. Not sure if there's a connection there or not. But then having coffee on an empty upset stomach really didn't sound like a good idea. However after breakfast the stomach did calm down. Not sure if the illness just passed, or if I was just needing some real food after eating an entire box of mixed nuts.

As I had a late breakfast and Mom said that we were going to go to dinner kind of early I was thinking of skipping lunch, but she had mentioned the hot dogs and I couldn't stop thinking of hot dogs until I had some. We went to the dinner a bit early as the place that I had decided to go to for my Birthday Dinner was a really popular place in the next town over. And it's the day before Mother's Day so it was expected to be busy. Mom was planning on getting there early to try to beat the crowd. Unfortunately just before we got there 20 and 16 member parties took up all of the tables. We usually eat at tables as opposed to Booths as Mom and Grandma tend to have problems with the booths. For dinner I chose the Sirloin steak, Green Beans, and a side salad. Grandma ordered the Fried Shrimp, but she couldn't finish them all so she offered me some. The place is known as “The Barn” (not sponsored) and it is a big building that looks like an old fashioned big red barn. The food was good, the service was really friendly, but the problem was that the restaurant was just so damned LOUD. I've only ever eaten there once before and it was really loud back then as well. That seems to be the default setting for the restaurant as all of the waitstaff were yelling over the den of the crowd, and they sounded like that was just the way that they were used to be talking in.

After dinner I really didn't feel like doing much of anything. I had this mostly written out, but I just didn't feel like doing anything. Too much sitting around this week I think.

The computer froze and wiped out all that I wrote for the day. I am glad that I track the weight on my phone as well as I don't think I'd be able to remember the weight after trying to recall the entire day. And I also got distracted by watching AMV's. AMV's or Anime Music Videos were a fad quite a while ago where people would edit anime clips to match to music. People have stopped making them as Copyright REALLY snaps down hard on them. But it was nostalgic watching the old music videos.

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