Keto Sobriety Blog Friday June 12, 2026

Weight: 305.8 lbs ( 138.7 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Egg and Cheese Lunch: Member's Mark Hot Dogs Dinner: Roast Drinks: Salted Coffee, Monster, Sparkling Water, Seltzer Sober Year 1 (Day 539) Keto Month 3 (Day 102) (152/365 Days 2026 Keto) Weight is down from yesterday. Not in any amount to get overly excited about, but I'll take a down. Was kind of wanting something different for breakfast this morning so I had some sausage patties and eggs as the sausage box was already opened. I added salt to the coffee this morning and it did taste better than plain I recorded the current Store Story Video. But I had a hard time finding the desire to edit it. I did get it done and I should have gone ahead and post it for the algorithm (consistency is supposedly King on YouTube success) But I just wasn't feeling like it. Again not a great attitude to have if I'm ever going to find success on the platform. All afternoon I had a hard...

Keto Sobriety Blog Monday May 4, 2026

Weight: 305.2 lbs ( 138.4 kg)
BMI: 39.2
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Member's Mark Hot Dogs
Dinner: Pork Steak
Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Member's Mark Sparkling Water

Sober Year 1 (Day 501)
Keto Month 2 (Day 64) (114/365 Days 2026 Keto)

Slow to wake up this morning. I didn't sleep very bad, it was just hard to fight the momentum of laying there. 

I recorded the General Update video as it was the first Monday of the month. The first Monday of each month I want to record a video of just me talking to the camera about what is going on in my life. It was kind of mind blowing that this was the first General Update I've done since November 2023. Kind of brain breaking to kind of deal with all of the stuff for the last two and a half years. But this update I talked about how I got worn out by my former roommate and why I moved back in with Mom.

After I recorded that video Mom asked me if I would be interested in finding any kind of hobby that would get me away from the computer, better yet, out of the guest bedroom. I think she's worried that I'll be sitting here my entire life away. She did take me into town by the co-op to pick up a couple of hay bales for her garden as she's doing a lot of composting in her garden. She also grabbed a couple more plants from Lowe's (not sponsored)

I grabbed some hot dogs for lunch.

It did take a while to edit the video. It was only a 16 minute video, but it took a long while to edit the video. When I got done Mom was asking what I was planning on having for dinner. It was satisfying that I got two of the videos done that I'm wanting to get done for the month. It's been a while since I've gotten any videos done with the possibility to get more done.

I do agree that I need to get out of the bedroom as sitting here I doze off way too easily. I did think of going out to grab a notebook and maybe start writing out the script for videos on that instead of sitting here at the computer all day. I don't know if that goes against the spirit of what Mom is trying to convince me to do, but that might help keep me awake while I worked on the scripts.

Computer is acting strange this evening as it freezes up whenever I copy/paste anything. 

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