Keto Sobriety Blog Wednesday October 21, 2026

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Weight: 305.0 lbs ( 138.3 kg) BMI: 39.2 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Thighs Dinner: Member's Mark Hot Dogs Drinks: Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 672) Keto Month 7 (Day 232) (275/365 Days 2026 Keto) It looks like I'll have to go over the numbers again to count the days sober/Keto/etc as looking at the count again it was off by a bit. Now that it's in the “creepy season” I'm a little disappointed that I missed marking the 666th day sober. That could have been fun. Really not sure what happened to yesterday (Tuesday). Tuesday is my day off so I just kind of laid around surprised by the passing of hours. I went to write down the blog of the day, but was surprised that it was half past midnight. Not that I had much to say about yesterday. I did get a set of Stuffed Bell Pepper Soup made for the coming week's lunches. It was kind of sad last night when Mom was putt...
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Keto Sobriety Blog Tuesday May 12, 2026

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Weight: 310.6 lbs ( 140.9 kg)
BMI: 39.9
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE
Dinner: Bratwursts
Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Seltzer

Sober Year 1 (Day 508)
Keto Month 2 (Day 71) (121/365 Days 2026 Keto)

A bit disappointed in the weight for today. Getting close to getting back up to Morbidly Obese.

Trying to think of anything to write for the day. I really did just sit here in the room. I did do the laundry for the week. But I forgot to do the inventory of the garage freezer. I know that there is plenty of food out there, but I would like to keep count of it. I also managed to avoid going out to buy any more food which is something that I need to do for a bit as that freezer is quite full.

Baked chicken for lunch. And had some of the salad Mom offered me last night with her homemade Ranch Dressing.

I recorded the proverb for the month and the store story for the week. But never got around to editing them. It's still a day or two before I'm planning on uploading those videos. But I'll have to be careful with that attitude because It'll be after work Friday night and I'll be upset that I never got around to editing the story that I'm wanting to upload for the weekly story. It's not a complicated video, just editing out the gaps where I'm referring to the script.

Mom went to a horticulture meeting group meeting. She came home with a new plant. She told me what it was, but I forgot what it was

While Mom was at her meeting I decided to bake bratwursts for my own dinner. But I got distracted by recording the videos and I think the technical term is “Caramelized” or “cremated” They were still edible, but they were quite a bit more crunchy than I would have preferred. These were the Johnsonville Bratwursts that were on sale last week. There was a kind of strange one which was the “Dr Pepper” Flavored one (not sponsored) it tasted alright, it was just kind of weird as it tasted like sausage soaked in Dr Pepper.

Not sure if I'm going to be able to post this on time as the computer is doing that thing where it freezes up when I copy/paste anything. But I am determined to post this

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