Keto Sobriety Blog Saturday August 15, 2026

Weight: 300.3 lbs ( 136.2 kg) BMI: 38.6 Waist: 50.0 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snacks: Cashews, Savage Slim Jim Lunch: Italian Dressing Marinated Pork Tenderloin, Cottage Cheese Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 602) Keto Month 5 (Day 168) (213/365 Days 2026 Keto) I didn't get the last couple of posts done as I was rebalancing the allowances to include the credit card. Unlike politicians I don't have an opposing political party to blame any spending issues on. Exciting weigh in this morning. So close to that 300 lb (136 kg) goal. Exciting that this is a record for the year and at this rate I'm only a couple of days away from beating the average for 2015 Woke up surprisingly early this morning. (For me anyway.) It was quite gloomy this morning and it was really warm again this afternoon. I was thinking that it would have been really humid, but it...

Keto Sobriety Blog Wednesday May 6, 2026

Weight: 305.1 lbs ( 138.4 kg)
BMI: 39.2
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Smithfield Pork Loin Apple-wood Smoked Bacon
Snack: Member's Mark Hot Dogs
Dinner: Beef Roast
Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Sparkling Water

Sober Year 1 (Day 503)
Keto Month 2 (Day 66) (116/365 Days 2026 Keto)

Brain is flat-lined today. Trying to fight the dozing at the computer, but having a hard time thinking of anything to do. I did spend some time cleaning the cabinet doors in the kitchen.

Reheated the other half of the pork loin that I had for lunch yesterday. Mom doesn't have a microwave so I tried to reheat it in the oven, it didn't turn out that well. It was still lukewarm and it was really tough.

I really just sat here all day playing the Jewel Coloring Game (Not sponsored) It would be easy to blame the weather as today was cool dark and cloudy, but I really never did go outside and the curtain is closed in the bedroom.

Something that I have noticed is that my thumbnails are surprisingly translucent. Not my video thumbnails, but the fingernails on the ends of my thumbs. That was a point of confusion with google when looking up if that's normal. They don't usually get much longer than they are now, and this is the point when they usually get snagged on things. But I can see through the nail. What from what I can tell from looking it up, that's a sign that I'm properly hydrated as if you're dehydrated for too long your nails start getting thick and brittle. I'm not padding out the word count, it really is interesting to see bits of paper and opposing nails under each nail.

Mom suggested the roast for dinner. I'm not sure what kind of roast it was. It didn't look like a chuck roast. It took a while for it to boil in the dutch oven as that was the way that she cooked it. I grabbed a couple of hot dogs as a snack as the smell of the roast, er, roasting made me hungry.

Short post, but I didn't have much to write about. Halfway through the vacation and I'm just sitting here at the computer. That's a bad thought to have, I'm on vacation, there's no harm in resting on vacation. But I am starting to get the idea of a road trip. Mom invited me to have lunch with her and Grandma tomorrow as they're planning on doing some business in town. Friday however I might see about going for a drive.

Comments

Popular posts from this blog

Keto Sobriety Blog Monday April 6, 2026

Sobriety Blog Thursday January 1, 2026

Happy New Year Keto Sobriety Blog Wednesday December 31, 2025