Weight: 331.0 lbs
( 150.1 kg)
BMI: 42.5
Waist: 55 in (139.7 cm)
WtHr: 74.3%
Breakfast: Bacon and Eggs
Lunch:
Zuppa Toscana
Dinner: Grilled Ham
Steak
Drinks: Salted Coffee with Cream, Kroger Seltzer, Sugar Free
Monster
Sober Month 7
(Day 222)
Keto Day 5
I just said some
bad words.
I forgot to post yesterday as I had gotten distracted by
an idea of a new spreadsheet. I was going to stack up the data from
one of them to get an idea of what an average weight per day was and
maybe get a projection of the future weights. I had worked on that
spreadsheet for the better part of two days...without saving. I
really need to start remembering to save projects. I had all three
original spreadsheets and the Daily Blog open and they all decided to
crash just scrapping the data from the last two days. I'm going to
pass on making that new spreadsheet it was just coming out as just a
bunch of noisy data and the graphs on that spreadsheet just didn't
want to work out. I'll just stick with the sheets that I have for
now. And so far I haven't gotten down to the lowest weight of last
year but I am under where I was at this time last year. And the
projection for the rest of this year isn't going to get anywhere near
I was last year. And considering I was literally, not exaggerating,
drinking entire cases of beer each night, seriously I was drinking an
entire 12 pack of beer every night. And then the next day I'd buy
another case of beer. And unless something goes really wrong. It's
unlikely that I'll gain 20 lbs (9 kg) over the next four months.
When I woke up
this morning I had some seriously rank BO. I think that might be a
sign of Ketosis, but my bedroom had a nasty metallic acid like smell.
Took a longer than normal shower this morning just to make sure the
smell was gone. Another probable sign of Keto is my elbows and back
are snapping and crackling a lot.
I spent a lot of
time running Self Checkout today. That was a really long three hours.
Not much frustrating happened, it just the hours stretched on for
forever. Before I went to work I was trying to tell myself not to get
into a bad mindset. To be honest the vast, vast, vast majority of
people going through self checkout go through without issue and they
just go through with their day. There's no reason to let your entire
existence get overthrown because one person doesn't seem to understand that
they have to but their bag of grapes on the scanner scale as the
grapes are sold by the pound.
Today was really
quite busy. As it gets when the first Friday of the Month lands on the First Day of the month. It thankfully went really smoothly. Another great thing
about Keto is how much it helps clear your mind, unfortunately it
does make everybody around you seem to move in slow motion.
As I'm running
low on bacon for breakfast I picked up some more at lunch.
Unfortunately that just leaves me with $10 for the rest of the week.
But that's $10 with nothing that I need to buy. I have food, I have
seltzer, I have enough Sugar Free Monster to last until Tuesday when
I do grocery shopping, the bills are planned out. I don't NEED to buy
anything else. But on the subject of bills I've been working on
rescheduling when I'm budgeting those. Over the last several months
the rent check had always landed on the 15th so I was going to budget
having all of the bills, rent, etc. come out on the second Thursday
of the month. Just so everything is paid all at once, but then I had
to keep pushing things back, and then pushing things back, and then,
over and over again. So the plan is for now to budget the Rent to come out on the Second Thursday of the Month, but then plan for the rest of the bills to come out on the Fourth Thursday of the Month.
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