Weight: 330.0 lbs
( 149.7 kg)
BMI: 42.4
Waist: 54 in (137.2 cm)
WtHr: 73%
Breakfast: Bacon and Eggs
Lunch:
Bar-S Hot Dogs, Spicy Pork Rinds
Dinner: Bratwursts
Drinks:
Salted Coffee with Cream, Kroger Seltzer, Sugar Free Monster,Sugar Free Red Bull,
Sober Month 7
(Day 238)
Keto Day 1
I'll be so glad
when Fall comes and takes out these damned flies. Last night just
after I posted one got caught on the fly strip that I have hanging
from the flower hook I have on my living room ceiling. Damned thing
was buzzing like a live wire.
Roommate was
screaming at the toilet again this morning. As I was awoken early and
I'm working later than normal (12-9 instead of the usual 11-8) I
decided to go ahead and thaw out the freezer as the ham steaks and
vacuum sealed ground beef that I had in the fridge seemed to have
started bloating their packaging. This is a sign of out gassing which
is a sign of rot. The fridge has been warmer than it should have been
over the last couple of days but this is the first sign of stuff
going bad. I got up at about 6am, but I wasn't moving very
effectively until closer to 8am. I tried to get a meal plan together
and take inventory, but I wasn't very mentally cognizant that early
in the morning. The freezer wasn't completely ice free before I had
to leave for work, but I'll finish the defrost tomorrow. I did take
inventory as I put the stuff back in the freezer. The vents aren't
covered in ice anymore so it should be fine for the moment.
Had Mac and
Cheese for dinner last night so that restarted the Keto Kount, and
today's weight is more than yesterday. However it's within daily
fluctuations and under the average for the month and year. And I had
a pretty good dump after breakfast.
When I got to
work a lot of people asked me what was wrong. There wasn't anything
wrong with me, but I eventually realized that I was doing a bit of a
“resting bitch face” I wasn't really cranky or upset, but my face
just kept dropping into a pissed off look.
I did do a double
take when I saw a six pack of Samuel Adams Octoberfest Beer sitting
on the Self Checkout desk. We couldn't sell it because we can't sell
beer on Sunday in our town. But it really did make me want some. But
I want to continue this sobriety blog even more. But still nostalgic
for the Fall Beer. Surprisingly I remember that the Pumpkin Spice one
isn't that great. That thought surprises me because I usually love
pumpkin spice. But the pumpkin spice beer just tastes wrong. But beer is neither Ketogenic or Sober so I'm going to pass on it.
Not really much
happened today. But it really just kind of stretched on for forever.
I chuckled at the idea of, “Wow that was the longest hour and a
half ever. Especially since it was only 15 minutes.”
The low gas light
came on while I was driving to work. So I decided to have lunch at
the store. It comes on at the estimate of 20 miles to empty and it's
only 2 miles from the store to my house, but I don't want to push
that estimate too much. I am glad I am off tomorrow. And after I drop
off Roommate off at his appointment on Tuesday I should have plenty
to get to the big store which has a fuel center where I could fill up
after buying groceries and getting more fuel points (not sponsored).
Strange, when I was putting the tags on this post it didn't seem to have "Sugar Free Red Bull" in the saved tags.
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