Weight: 330.6 lbs
( 149.6 kg)
BMI: 42.4
Waist: 53.5 in (135.9 cm)
WtHr: 72.3%
Breakfast: Bacon
and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch:
Stuffed Bell Pepper soup https://youtu.be/JA2XLNoM9_g
Dinner:
Hormel Garlic Lemon Pork Loin
Drinks: Salted Coffee with Cream,
Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull
Sober Month 7
(Day 236)
Keto Week 2 (Day 19)
Down from
yesterday, but still up from a couple of days ago. I'm going to guess
because I really haven't pooped much over the last couple of days. I
did have a motivating movement right before work. But that was after
I ate breakfast so I didn't bother reweighing. What was kind of
strange was the bathroom kind of smelt like natural gas after I was
done in there.
I felt really
hyper energized when I got to work. I noticed it and had to tell
myself to be careful. There have been quite a few times when I'm
hyper energized and that mood flips to angry frustration.
I was glad that I
was supervisor for most of the day as I was constantly running to the
bathroom, because good lord I'm pretty sure that dropped another
gallon or two of water weight. I would have figured that almost 3
weeks into Keto I would have dropped all of the water weight by now.
But Chat GPT says that is typical for the first 4 weeks of Keto.
After lunch I had
a pretty hard energy crash. I had a lot of mental clarity and was
pretty chill. But I just wanted to lay down and go to sleep all of
the second half of work. The second half of work was in a pretty
heavy rush for most of the four hours I had in the second half. I'm
guessing that it was because of the combination of it being Friday
and it being the “after school” rush that we get this time of
year. All of the little ones are acclimatizing to their new schedules
so they're all wound up and all of their parents are tired.
Still staring at
the financial program on my computer and I'm really exited for next
Thursday as that's when I'm going to be paying the Internet Bill and
the week after that I'll be paying the Electricity and Gas bills
(more or less) on time. What's going to be exciting is that 1. when I
pay of the Electricity and Gas that I'll finally be caught up on
those. Ever since April I've been paying the previous month at the
end of each month. (for clarification At the end of May I was paying
May's bill instead of paying the bill for June, at the end of July I
was paying July's bill instead of the bill for August etc) so at the
end of August I'll be paying the bills for August AND September so
I'll be caught up for both of those months. and 2. After this
Thursday when I pay the internet bill I'll be able to edit the
internet bill for September to have that being paid at the end of
September and then the rest of August and September will be in the
positive without me having to constantly stare at the computer
monitor
I kind of broke
Chat GPT. I was watching a video about a nuclear engineer reacting to
another video speculating about possible future reactor meltdowns and
emergencies and I got curious about how many nuclear power plants it
would take for The United States to get 100% of our power from
nuclear energy how long it would take how much it would cost, and how
long it would take to build all of the plants required. But I wrote
the question wrong. I accidentally asked it, “how long would it
take to build them all and how long would it take.” and the entire
site froze. I think its confused by the question of “how long would
it take, and how long would it take.” It did thaw out long enough
for me to repost the question, correctly this time. But it took a
while for it to figure it out. I'll look over it tomorrow as it's
getting late and I'm having a hard time reading through that.
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