Weight: 328.2 lbs
( 148.9 kg)
BMI: 42.1
Waist: 54 in (137.2 cm)
WtHr: 73%
Breakfast: Bacon and Eggs
Lunch:
Keto Paleo Gumbo
Dinner: Pork Loin Ribs
Drinks: Salted Coffee with Cream,
Kroger Seltzer, Sugar Free Monster, Unsweetened Tea
Sober Month 7
(Day 233)
Keto Week 2 (Day 16)
When I go to bed
I have been setting my phone to play ambient music, space
documentaries, or the “Science Facts to Fall asleep to” but last
night I thought I would try not playing anything at all on my phone.
And I have to say that the quiet was really quite soothing. It was
cool enough that the AC wasn't blowing, the phone was off, and I
didn't turn on the fan that I have next to my bed. I rested and
realized that we don't have much opportunity in the modern world to
have it completely quiet.
Amazing weight
loss progress so far this month. Going to attribute that to being in
the second week of Keto. Waist still hasn't gone down by much, but
the sides of my gut seem to be coming in. strange that the circumference still hasn't changed with that.
Had the last
serving of the Keto Paleo Gumbo for lunch today. Normally the planned
lunches would have been used up by now I had bratwursts one day for
lunch last week as I had a weird day off so I had another serving
left. Which works for me.
Spent a lot of
time today cleaning and organizing the kitchen. And staring at the
financial program. It was monumentally satisfying to stay under
budget for the week on groceries today. Well, kind of under budget.
I'm really wanting to budget the weekly groceries at $150. But when I
was coming up with the shopping list for this week it looked like
it'd be closer to $200. But when I was done shopping the total for
the week came to $181. There was a couple of items that I forgot to
pick up, but nothing that I wouldn't miss for a week. And doing the
inventory it looks like I have enough meat to have dinner set for not
only this week that I've planned out for the week, but for also the
week after that. So when I do grocery shopping next week I'll just
have to pick up stuff for next week's lunch. If that remains so, I'm
going to try to budget next week's groceries to be closer to $100.
But I'm still going to have it as $150 in the budget program. Just in
case.
I'm praying that
the rent check doesn't land until at least Thursday because that's
the budget. If it comes in tomorrow I'm going to have to run by the
bank to plead to them to let it go through. I have overdraft
protection, but the last time the rent check came through before
payday the check bounced and that left me paranoid every month. So
far this year the rent check has came through on the 15th of each
month. But I'm still paranoid each month the week before that second
paycheck.
I probably
shouldn't have drank that entire pitcher of tea. Heh, I was drinking
the Tea like I used to drink beer. I would finish a glass, pour
another one, and then finish that glass. The problem that I'm
predicting is that's probably more caffeine than I'm probably wanting
to drink this late in the day. I'm running to the bathroom every half
hour already, I'll see how well I sleep tonight after finishing off a
literal gallon of Tea at 7 O'clock at night
Didn't get around
to playing any Minecraft, but did play some Oblivion. Still can't get
that damned quest to trigger. I'm going to try reloading an older
save next time I play see if that'll work.
Had ribs a couple of days ago, but the rack of ribs that I had were the rack that I accidentally knocked out of the fridge yesterday so I wanted to use it before it went bad. This rack came out a bit dryer than the last one did.
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