Keto/Sobriety Blog April 27, 2025

Weight: 329.6 lbs ( 149.5 kg) BMI: 42.3 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Broccoli Soup Dinner: Pork Loin Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Keto Month 1 (Day 36) Sober Month 4 (Day 130) Had a slight moment of euphoria this morning when I weighed in and the weight this morning was below the short target. But it faded as I had to get ready for work. At least I had time to make breakfast. I could feel the good mood deflate as I drove to work. After I clocked in I stopped in the restroom real quick, and the belt buckle snapped off. So that put me into a great mood. The jeans that I was wearing fit enough that they weren't immediately dropping off, but I had to keep adjusting them the entire first half of the day. And naturally I was working a 5:3 split today, so I had to work five hours before lunch. I ran home for lunch and grabbed the old belt that was stretched out to hell and back. The old belt is so stretched out tha...

Keto/Sobriety Blog April 24, 2025

Weight: 331.4 lbs ( 150.3 kg)
BMI: 42.5
Waist: 55.5 in (141 cm)
WtHr: 75%

Breakfast: Bacon and Eggs
Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages
Dinner: Chuck Roast with Onion Mushroom Gravy
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster,

Keto Month 1 (Day 33)
Sober Month 4 (Day 127)

hit the ground running today. I was starting to wake up around 7:50 and I was wake, but not quite out of the sleep when Roommate knocked on my door saying that he needed to go to his appointment at 8am. 

When I went to go pick him up I saw someone get pulled over. There was a pretty serious rain storm coming through and someone had their back passenger car door open. They were just going down the road in a downpour and their back door was just hanging open. I would really like to know the reason they gave for that.  

Something is going weird with my feet and left knee. They were hurting when I was closer to 350 lbs (158.8 kg) they had stopped hurting for a while as I was losing weight but the last couple of days they feel like I just jumped off of something tall. The last couple of days I haven't been very consistent on taking my supplements potassium and magnesium supplements so that might be something. I don't think that it was THAT long ago when I had bought these shoes, and I had just recently revived a new pair of shoe inserts I highly doubt that they're worn out in a month and a half. A quick Google search says that foot pain could be a lack of Vitamin D and Magnesium so maybe that is the reason.

I got paid today, frustratingly so did Verizon and Cox (not sponsored) I was going to just pay Verizon and then pay Cox next week, paying the bills for April and May. But that wouldn't leave me much for rent and I'll also have to pay to renew my Drivers License that week. So I paid April's bill, and I'll have to pay May's bill later on. Not crazy about spreading bills out, but it'll have to work. After I paid the bills I only have a combination of $22 in my bank accounts. But again all of the bills are paid, the fridge is full, and I have a half a tank of gas. So I once again don't have much money, but I don't have much to pay for.

There was a really big update for the phone and it changed some of the way it works. Getting used to some of the new features. The apps page used to slide side to side and you could slide up or down to get back to the home page, but they changed it to you slide up or down to get to the apps and the apps page goes up and down. And to get back to the home screen you have to scroll all of the way back to the top of the apps page, or hit the home button. Another thing is that it used to be when I got a notification it would show that notification in the middle of the lock screen so I could tap on the notification and it would show what the notification was about, now it is at the top of the screen so I'll have to drag down the drop menu to see all of the notifications at the same time, but I have to be careful because if I drag down on the right hand side of the screen it doesn't show the notifications, it brings down the settings menus. And lately it doesn't show what the notification was about. For example if someone shares a picture on Facebook. It would used to day “So and so Shared a Picture” it doesn't say that anymore. It just shows, the Facebook logo and just say “Facebook” on the notification and show the picture of the person who shared the picture.

Today was another really active day when I didn't have much time to make any notes. I don't remember much happening today. Some of the big wigs came through the store, and the Backup Customer Service Manager insisted that I tell her what, “our number one job” was. When I said, “It's to say,'Hello'” like the Customer Service Manager kept saying the other day when she insisted that I FAILED. The Back up Customer Service Manager insisted that, “it's to say hello while doing your job!”I wanted to say, "yes, because nothing I am or do will ever be enough." I did try to stay in front of the registers as much as I could, but I'm not going to stand there not doing anything when people need help. 

Comments

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

Keto/Sobriety Blog April 25, 25