Keto Sobriety Blog Tuesday April 7, 2026

Weight: 310.7 lbs ( 140.9 kg) BMI: 39.9 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs   Lunch: Hormel Pork Loin Garlic Herb Dinner: Grilled Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 474) Keto Month 1 (Day 38) (82/365 Days 2026 Keto) Grrr, up three pounds from yesterday. Sill under the “Morbid Obese” so still making progress. What was exciting was that my waist was at 52 inches (132.1 cm) I'm pretty sure that's the lowest waistline that I've recorded on here. In Mom's Laundry room there is a rack of stuff that blocked off the breaker panel and as the plumber was scheduled to come out this morning we had to get the stuff off of the rack to move that rack so he could turn off the breaker to the water well. Right after we moved everything off of the rack and she cleaned the laundry room the plumber called and said that he had a family emergency and will try to come out tomorrow. While Mom was...

FIrst half of the day was awesome Daily Blog May 31, 2023

Weight: 329.6 lbs ( 149.5 kg)
BMI: 42.3
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Lasagna Soup
Dinner: Burger patties (grilled), Mac and cheese
Drinks: couple cups of coffee; ~3600ml water, 6pk Bud Light

    Woke up in a good mood. With the recipe videos that I recorded yesterday and the inventory I took of the freezer, I am stocked up with food for the next month and a half. So if I stick with the discipline for the next month and a half the only food I'll have to buy is bacon, coffee, and cream for said coffee. And the only dishes I'll have to do is cleaning off the pan I cook bacon in and rinsing off the bowls/silverware of the leftovers. That is if I have the discipline to stick with this plan. I know that it is a good plan because it worked before. I just didn't have the discipline to stick to it.

    The “After Vacation anger” that I was expecting on Sunday showed up today after lunch. I'm not sure how much of it was me being angry, or everybody else was pissy and it ended up effecting me. But that's just whining about work. And good gravy I could complain about work today, but I seriously don't want this blog to be that. It's just I'm tired of being in a position where I have six different people screaming at me.  And then all six of them getting angry at me because I wasn't tending to their exact needs at that second. When half of them could have just figured it out if they just used their damned brains for a half of a flipping second.

    On the way back from lunch I took my debit card with me. I used the last of the cream for coffee this morning and I was going to pick up some more cream after work. I forgot to pick up the cream. You know what I did remember to pick up? Mac and cheese and a 6pk of bud light. -_- Oh, well. Tomorrow is the first day of the month, so first day of the month, first day of next try of Keto/Sobriety. At least I didn't pick up any energy drinks. 

    It is kind of soul crushing how well the first half of the day went vs the second half of the day. I was just waiting for the end of it. The mood was almost an entire 180 degree turn. People around me just went completely insane as soon as 5 o'clock hit. They were like a swarm of angry bees. It took a lot of effort to make this blog post something other than just whining about the second half of the day, as the first half of the day was almost pristine 

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