Keto Sobriety Blog Saturday May 16, 2026

Weight: 307.4 lbs ( 139.4 kg) BMI: 39.5 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Garlic Herb, cottage cheese Dinner: Member's Mark Hot Dogs Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull, Sober Year 1 (Day 512) Keto Month 2 (Day 75) (125/365 Days 2026 Keto) That's the direction that I'm wanting the scale to go in. I guess it takes the better part of a week to “recover” from going to a buffet. I don't think it was all fat, but I doubt that it took that long to digest the food that I ate on Sunday. Research is required in that area. Before work I baked a pork loin that Step-Dad bought for me while I cooked breakfast. Got home from work and just got slammed with writers block. It was more satisfying playing the Jewel Sorting Game (not sponsored) on my phone than it was to think about the day. Not that it was a bad or frustrating day. Honestly it's hard to think of anything worth...

FIrst half of the day was awesome Daily Blog May 31, 2023

Weight: 329.6 lbs ( 149.5 kg)
BMI: 42.3
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Lasagna Soup
Dinner: Burger patties (grilled), Mac and cheese
Drinks: couple cups of coffee; ~3600ml water, 6pk Bud Light

    Woke up in a good mood. With the recipe videos that I recorded yesterday and the inventory I took of the freezer, I am stocked up with food for the next month and a half. So if I stick with the discipline for the next month and a half the only food I'll have to buy is bacon, coffee, and cream for said coffee. And the only dishes I'll have to do is cleaning off the pan I cook bacon in and rinsing off the bowls/silverware of the leftovers. That is if I have the discipline to stick with this plan. I know that it is a good plan because it worked before. I just didn't have the discipline to stick to it.

    The “After Vacation anger” that I was expecting on Sunday showed up today after lunch. I'm not sure how much of it was me being angry, or everybody else was pissy and it ended up effecting me. But that's just whining about work. And good gravy I could complain about work today, but I seriously don't want this blog to be that. It's just I'm tired of being in a position where I have six different people screaming at me.  And then all six of them getting angry at me because I wasn't tending to their exact needs at that second. When half of them could have just figured it out if they just used their damned brains for a half of a flipping second.

    On the way back from lunch I took my debit card with me. I used the last of the cream for coffee this morning and I was going to pick up some more cream after work. I forgot to pick up the cream. You know what I did remember to pick up? Mac and cheese and a 6pk of bud light. -_- Oh, well. Tomorrow is the first day of the month, so first day of the month, first day of next try of Keto/Sobriety. At least I didn't pick up any energy drinks. 

    It is kind of soul crushing how well the first half of the day went vs the second half of the day. I was just waiting for the end of it. The mood was almost an entire 180 degree turn. People around me just went completely insane as soon as 5 o'clock hit. They were like a swarm of angry bees. It took a lot of effort to make this blog post something other than just whining about the second half of the day, as the first half of the day was almost pristine 

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