Keto Sobriety Blog Monday September 7, 2026

Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Pork Steak Dinner: Johnsonville Jalapeno Cheddar Smoked Sausages Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy, Kroger Energy Shot Sober Year 1 (Day 621) Keto Month 6 (Day 190) (235/365 Days 2026 Keto) Scale jumped back up this morning. I worked noon to 8 today so I had time to cook breakfast and have some coffee. I also took the time to grill a pork steak for lunch. I did get around to uploading the General Update video today. I kept dozing off while re-watching the video before uploading it. This was after a couple cups of coffee. That might be a bad sign. It kind of sucks that when I try to share the video link on here it doesn't share an embedded link it just shows a blank link. It doesn't even look like one that would be clicked on.  I was carryout all day. I was kind of worried about the heat and sunlight. But it seemed to turn out al...

FIrst half of the day was awesome Daily Blog May 31, 2023

Weight: 329.6 lbs ( 149.5 kg)
BMI: 42.3
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Lasagna Soup
Dinner: Burger patties (grilled), Mac and cheese
Drinks: couple cups of coffee; ~3600ml water, 6pk Bud Light

    Woke up in a good mood. With the recipe videos that I recorded yesterday and the inventory I took of the freezer, I am stocked up with food for the next month and a half. So if I stick with the discipline for the next month and a half the only food I'll have to buy is bacon, coffee, and cream for said coffee. And the only dishes I'll have to do is cleaning off the pan I cook bacon in and rinsing off the bowls/silverware of the leftovers. That is if I have the discipline to stick with this plan. I know that it is a good plan because it worked before. I just didn't have the discipline to stick to it.

    The “After Vacation anger” that I was expecting on Sunday showed up today after lunch. I'm not sure how much of it was me being angry, or everybody else was pissy and it ended up effecting me. But that's just whining about work. And good gravy I could complain about work today, but I seriously don't want this blog to be that. It's just I'm tired of being in a position where I have six different people screaming at me.  And then all six of them getting angry at me because I wasn't tending to their exact needs at that second. When half of them could have just figured it out if they just used their damned brains for a half of a flipping second.

    On the way back from lunch I took my debit card with me. I used the last of the cream for coffee this morning and I was going to pick up some more cream after work. I forgot to pick up the cream. You know what I did remember to pick up? Mac and cheese and a 6pk of bud light. -_- Oh, well. Tomorrow is the first day of the month, so first day of the month, first day of next try of Keto/Sobriety. At least I didn't pick up any energy drinks. 

    It is kind of soul crushing how well the first half of the day went vs the second half of the day. I was just waiting for the end of it. The mood was almost an entire 180 degree turn. People around me just went completely insane as soon as 5 o'clock hit. They were like a swarm of angry bees. It took a lot of effort to make this blog post something other than just whining about the second half of the day, as the first half of the day was almost pristine 

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