Weight: 336.8 lbs
( 152.8 kg)
BMI: 43.2
Waist: 56.5 in ( 143.5 cm)
WtHr: 76.4%
Breakfast:
Sausage and Eggs
Lunch: China Star Buffet
Dinner: Spinach
Artichoke Chicken Casserole
Today was my
birthday, and I woke up with the thought hey that's 37 years wasted,
will I get another 37? I admit that isn't a very productive thought,
but I just couldn't shake it. I know that the “mid-life crisis”
isn't supposed to be the exact middle of your life. But I'm not very
confident that I'll make it to 74. I'm not expecting or planing
anything, but I have not been taking very good care of myself. I
wasn't going to say, “Lately” at the end of that sentence, but I
don't know if I ever took very good care of myself. Mom introduced me to a book labeled "Fear the Fear, and do it anyway" I don't feel that I've been struggling with the "fear" of doing anything. But perhaps the reason I haven't been as successful on YouTube as I've been wanting to be is just because of the fear of jumping into it
I had lunch with
Grandma and Mom. I had decided to go to China Star buffet. Not the
most Ketogenic choice, but I haven't had been to China Star since
before The Pandemic. I do remember being it being a lot better than
it was today. I don't mean to complain about a free meal that was supposed to be a
gift. But the buffet was just various bits of chicken that was all
overcooked and dried out. I've often heard that China Star is only
really only worth going to if you're going during the major meal
times, but I had gotten there just before noon. (I was running late
as I had to run back home for a prop for a photo for the upcoming Mothers
Day)
During lunch
both Grandma and Mom had asked me what I planned to do for my
birthday and I haven't had much planned for the day. The thing was I
just couldn't bring up the feeling that it was my birthday, but it just
felt like a Tuesday. I am glad that it was a Tuesday, Tuesday's are
my dedicated day off and I had forgotten to select the week long PTO
for the week like I normally do, but I honestly didn't think that I
was going to do much today. Mom asked me if I was going to do any
recipe videos. I already have two videos done and scheduled.
One of which went live while we were at lunch. I do have about half a
dozen videos already scripted and ready for me to turn on the camera
and start talking. (That's what most of my videos are, just me
turning on the camera and talking) I did say that if I were to say
that I planned on making those videos I would be lying. And lying
really is the highest level of disrespect that you could do against
someone.
However since
Mom asked if I planned on doing any recipe videos I did decide to go
to the store and pick up some ingredients for some new recipe videos.
It did take me a couple of hours after lunch to get around to getting
to the store to get the stuff to cook. There was the “After Chinese
food slumber” that I had to get through, and then I had to do quite
a bit of cleaning to get the kitchen ready for a recipe video, but there was the issue that I had to search around to find a Keto friendly recipe to find. I did
get a recipe video recorded, but as I had some coupons for some
nonketo items I did pick up some items that would not exactly fit
into my diet plan. (Naturally you have to purchase items that you
have coupons for right? It isn't just corporate just getting you to
spend more money right? <sarcasm>)
I did manage to
get one of the recipes that I've collected cooked and recorded. It'll
be a bit before it's edited and uploaded, but at least I got one more
recipe recorded and in the freezer. Thankfully I'm also off tomorrow
(May 10th) So I have another easy Keto recipe that I can make
tomorrow. And a recipe that isn't quite “Keto” but still some
stuff that I could make with the rest of the ingredients that I have
left
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