Keto/Sobriety Blog April 15, 2025

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Weight: 334.2 lbs ( 151.7 kg) BMI: 43 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Jumbo Hot Dogs Dinner: Hormel Pork Loin Drinks: Salted Coffee, Kroger Seltzer,Sugar Free Monster Keto Week 3 (Day 24) Sober Month 3 (Day 118) YMCA: No Was quite busy this morning. Roommate had his appointment this morning at 8:45. So I ran him by the hospital, while he was at the hospital, I decided to go do the grocery shopping. As soon as got done with that I went home, when I got home I went ahead and took shower. As soon as the shower was done Roommate was done with his appointment, but he needed to run by Walgreen's (not sponsored) on the way home he was in a bad mood so he wanted McDonald's (Not Sponsored). So I ran him by McDonald's I was trying to decide if the one on 4t h street or the one on 11t h was closer, but he said that the one a block and a half away from the Walgreen's was the closest one. But he didn't say that until I was already hea...
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Daily Blog May 10, 2023 Days Sober: 1

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Weight: 334.8 lbs ( 151.9 kg)
BMI: 43.2
Waist: 56 in ( 142.2 cm)
WtHr: 76.4%

Breakfast: Slept in
Lunch: Spaghetti
Dinner: Chili Mac
Days Sober: 1

    Had a hard time getting going today. I have blankets covering my upstairs windows to keep the heat of the sun out during the day, I'm thinking that I'm going to take them down at night. It was hard to wake up with the room that dark. Didn't get up and going until almost 11am.

    Since I slept in so late it felt silly to cook the bacon and eggs that I normally would have had so I just finished off the last of the spaghetti for lunch instead. Again not very Keto, but I still had that last half of the box of spaghetti

    Recorded another recipe video today. But didn't get around to editing yesterday's or today's videos. However I did get a pot of chili made and did get around to taking inventory of the freezer and got a meal plan together. A bit frustrating that the only thing that I seem to get done on any of my day's off is doing dishes. But that is one of the great things about meal prepping. Once there's enough meals cooked up, you're done with most of the dishes for the better part of a month.

    I combined a box of mac and cheese into a bowl of chili, so no Keto today. Not very proud of that, but I am proud that I managed to hold off on running to the store to grab any beer or soda and drank water all day today. I keep saying that I'm only going to “Drink food, and Eat Water” but I haven't been very successful in that goal lately, and it really has been messing me up mentally. I didn't mention it yesterday, but I did have some Michelob last night and the difference from today's mood and the day's where I drink is substantial

    This feels like a really short post, but I didn't get much done today outside of cooking a few things and doing the dishes in between. Hopefully now that I have a meal plan together I can start getting other things done.

 

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