Keto Sobriety Blog Friday August 7, 2026

Weight: 302.5 lbs ( 137.2 kg) BMI: 38.8 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken, Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Sober Year 1 (Day 594) Keto Month 5 (Day 160) (205/365 Days 2026 Keto) I haven't kept track of my waistline as well as I have of my weight so I'm not sure when the last time it was this low. But I'm sure that it has been a while. I cooked bacon and eggs for breakfast and ran the Air fryer to cook the chicken for lunch. I noticed that Mom was trying to get the kitchen cleaned up so I took the effort to clean up after the air fryer and put it away. A habit that I need to work on.  On the way to work I had an errant thought. All of the reading online seemed to say that the cause of a low credit score is the result of irresponsible spending. But I have very little to no debt spending. Sure I had a car loan about 10 years ago, but that...

Keto Sobriety Blog February 17, 2026

Weight: 319.8 lbs ( 145.1 kg)
BMI: 41.1
Waist: 53 in ( 134.6 cm)
WtHr: 73%

Breakfast: Bacon and Eggs  
Lunch: Boneless Rib-eye
Dinner: Bratwursts
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Unsweetened Tea

Sober Year 1 (Day 427)
Keto Day 3 (41/365 Days 2026 Keto)

Hey, hey, progress at last. It's been a week or two since I've had a weight that was below the beginning of the year. Waistline is still stagnant though.

Since I did the shopping yesterday and Mom gave me a couple weeks worth of lunch I was able to re-record the store story that I was wanting to make. And since it was just a rant to into the camera it wasn't that hard to edit it. I was able to upload that and schedule it's release. I also scheduled the release of the political opinion short that I made. At least I hope I uploaded it as a short. Either way it's going to be a really short video. I also finished the script for the next political opinion. It was really fun to finally get around to making videos. I don't know if I'll ever “make it” as a YouTuber but I think if I start recording videos when Roommate is at his weekly appointments I could probably start making progress towards becoming a hobbyist at it though.

What was kind of strange was I have a Firefox add-on called VidIQ (not sponsored) and one of the features of that add-on it makes an AI description of the video that you could post into the description. And in the store story video I started off the video explaining that I re-recorded the video and the AI Description was like someone beating a Thesaurus about missing files and corrupted videos. And all of the AI suggested titles of the video were all about missing and messed up videos. Even though most of the video was me ranting about people being too stupid to know that they can't put big things inside of little things. And the Political Opinion short description was in German. Which was...interesting considering what it was about.

 Roommate seemed to be in a really good mood for the first half of the day, especially good for being a Tuesday when he had an appointment. He was in a seemingly good mood until I cooked lunch and then he started whining and complaining. He was hollering about his game, but it was an interesting coincidence that he started whining just as I started cooking lunch. Lunch today was the other Rib-Eye that I had bought yesterday. And with the brats I cooked for dinner today was a full carnivore day. I did drink the entire gallon pitcher of unsweetened tea so I was getting up a lot to pee.

Weather was strange today. The temperature said that it got up to 65 and it was dark and cloudy. But it felt a lot cooler than what the thermostat said it was. And the light coming through the blinds had a strange yellowish glow to it, but looking outside it had a kind of bluish look. I would have normally loved this weather, but it just felt so cold.

Spent a while talking to Chat GPT about the possibility of buying some stocks to invest the money to have it grow on its own. But it seems wiser to try to get to the limits of what I'm wanting to build the savings accounts to before doing any investing. And I'm still not sure if the market is good to get into just yet anyway.

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