Keto Sobriety Blog February 9, 2026

-

Weight: 322.9 lbs ( 146.5 kg)
BMI: 41.5
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Bacon and Eggs  
Lunch: Stuffed Bell Pepper soup  
Dinner: Cheeseburger Patties
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster,

Sober Year 1 (Day 419)
Keto Week 1 (Day 13) (36/365 Days 2026 Keto)

The scale is teasing me. It just wants me to think that I was starting to make progress.

I was scheduled to work 10:30am to 8pm today. I worked the longer day because I was scheduled to do some of the yearly re-certification training. But running the desk a lot the last week or two I had a lot of standing around time so I was able to finish the training lessons that I was supposed to have been doing today all of last week.

Today was a real run around. I was scheduled to do the training for an hour and a half, but since I had already finished I just went ahead and did the carryout thing that was scheduled to do the rest of the day. But the lady who was working in a lot of different places today had called in sick. I asked the Customer Service Manager if she had given her a hard time for calling in “sick” on “Super Sick Monday” (The Monday after Super Bowl Sunday) So instead of just being carryout all day I was carryout, cashier, customer service desk, and supervisor.

I finished off the Bell Pepper Soup that I had made for lunch this week. Tomorrow I'm planning on making Keto Goulash as that's the only thing that I could think of to make with the shredded cabbage that I had left over from the Cheeseburger Helper that I made the other night. Last week Mom gave me a couple jars of homemade chili that she didn't like. I didn't mind the chili with the cheese I put into it. It would have been a bit better with some sour cream. So I asked her if she had any more jars of chili to share. I'll have the goulash this week and chili next week.

I had to laugh as my sister filed my taxes yesterday she asked me if I had any overtime. Off the top of my head I didn't think I had much. However today I received a letter from my stores parent company showing that I had $7 that I could have claimed in the taxes.

When I got home I grilled some burger patties. And played some more Fallout New Vegas. It took a bit to get it playing again. I had rushed this post because I had played a bit too long.



Comments

Post a Comment

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

-
Weight: 332.4 lbs ( 150.7 kg) BMI: 42.7 Waist: 56 in (142.2 cm) WtHr: 77.5% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 17) Sober Month 3 (Day 111) YMCA: No Another decent drop in weight again today. But than again the scale was a bit glitchy again today. So who knows. It is annoying that the last time there was a record low the scale was glitching and then today there was another record low, and it's glitching again today. I was going to test the scale a bit more, but Roommate was already up and awake. Finally got around to making the second batch of Clam Chowder. I've been trying to cook that stew for little over a week now. Every time I tried cooking I was short an ingredient. I'd go to the store to get the ingredient, but then I'd be missing another ingredient. And it'd seem to be silly to go grab just one thing. And then the next day an ingredient ...
Read more

Happy New Year Keto Sobriety Blog Wednesday December 31, 2025

-
Weight: 324.1 lbs ( 147 kg) BMI: 41.6 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Enchilada Soup   Dinner: Grilled Bone In Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 379) Keto Day 2 The store was too busy to take many notes during the day and I spent, probably, too much time this evening getting the weigh in spreadsheets ready for the new year. Roommate was up all night last night screaming in pain. I'm a bit nervous to ask him what's wrong, only because I'm pretty sure that I already know. I'm willing to bet that his problems are something to do with his “Werther's Original Meal Replacement Plan” he's never been a big fan of the Keto/carnivore diets (The Proper Human Diet as Dr Berry calls them). He came up with the idea of whenever he gets hungry, instead of eating he'll have a piece of candy instead of eating real food. Kind of like how when people try to quit smoking they suck...
Read more

Well At Least the Car is Fixed Keto/Sobriety Blog March 26, 2025

-
Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 4 Sober Month 3 (Day 99) YMCA: No Well, I took the car to the shop and when I said what was going on and I said that I'm praying that it just needs the oil changed the guys at the shop were really insistent that it was NOT going to be fixed by just changing the oil. And it wouldn't be a great idea to drive it back and forth too much. He did say that it would be fine to leave it at the shop until they get the chance to work on it. Some of their people are out of town on training so they wont be able to fix it today, but they'll really try to get it done tomorrow. They didn't want to give a time estimate without looking closer at the car. But they didn't seem to be worried and it didn't seem to be something that they haven't seen before. The computer ...
Read more