Keto Sobriety Blog Wednesday February 18, 2026

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Weight: 319.1 lbs ( 144.7 kg) BMI: 41.0 Waist: 53 in ( 134.6 cm) WtHr: 73% Breakfast: Bacon and Eggs   Lunch: Keto Goulash   Dinner: Hormel Pork Loin Ginger Garlic Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 428) Keto Day 4 (42/365 Days 2026 Keto) Good streak on the scale over the last couple of days. It's back under the start of the year again and only 4.3 lbs (2 kg) away from the “progress goal” of where I started the tracking back in 2014, only 1.3 lbs (0.6 kg) away from the lowest weight so far this year, and only about 8 lbs (3.6 kg) away from being under 40 BMI (morbidly obese ) I took a moment before work to record the other political short video that I was thinking of making, but again for some reason when I tried to transfer the files to the computer it only played the audio of the video, but not the video. When I play the video on my phone it plays the video, but doesn't want to play on my computer. And I had a hard time getting...
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Keto Sobriety Blog February 10, 2026

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Weight: 322.1 lbs ( 146.1 kg)
BMI: 41.4
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Bacon and Eggs  
Lunch: Mom's Chili
Dinner: Bratwursts
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster,

Sober Year 1 (Day 420 he-he-he)
Keto Week 1 (Day 14) (37/365 Days 2026 Keto)

Woke up with a jolt this morning. All day long I had a feeling that I needed to get up and run to do that thing. I'm not sure what that thing is, but all day long I've been thinking that there was something that I was going to do or there as something that I was waiting to happen.

Yesterday was really warm and calm so yesterday I had told my Grandma that I would come by today to take down her Christmas lights. However today the wind was blowing really hard all day today so she suggested that I come by some other day, and I am off on Friday so I should be able to come by then to finally take down her decorations

I normally would have had the grocery list mostly planned out on Monday and do the weekly shopping while Roommate was at his weekly appointment. But I had to work yesterday and I had only just got the list made out when he called and said that he was done at the hospital.

There was a digital coupon on Johnsonville brand Bratwursts (not sponsored) so I thought I'd go ahead and pick up a set of those with the Goulash that I made for the lunch plan this week. But later in the evening I was looking at the receipt and saw that I had forgotten to clip the coupon so I ended up paying the $4.99 per pack sale price for them. Today was the last day of the ad so I'm not sure if I could into the store tomorrow and get the difference of the coupon price for them.

It took me a while to get around to getting the lunch cooked and even longer to get the food inventory taken. I just kept sitting back down and zoning out. The Goulash that I made for the weekly lunch plan only made 5 servings but I had a jar of prepared chili that Mom gave me last week.

I didn't get around to playing any of the New Vegas video game that I've been wanting to play lately. I kept thinking that I was waiting for something this evening

This is going to be an early post, but I can't think of anything to say and I'm tired. Too much sitting down maybe?

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