Keto Sobriety Blog Friday June 3, 2026

Weight: 308.4 lbs ( 139.9 kg) BMI: 39.6 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Double Cheddar Smoked Sausages Dinner: Boneless Rib Eye Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 562) Keto Month 4 (Day 122) (172/365 Days 2026 Keto) Worked a little earlier than I usually do today so I didn't do much before work. It wasn't much earlier as I was scheduled to work 10 to 5:30, but that did throw me off so all I did was count down how much time I had left before going to work. Since I didn't take the time to cook lunch when I cooked breakfast I had the smoked sausages for lunch. Today I had the Double Cheddar Smoked Sausages as I was wanting to compare how I felt between that flavor and the Jalapeno Cheddar Smoked Sausages that I had yesterday as after lunch yesterday my ankles and knees were sore. Today they didn't hurt as much, but there was still a discomf...

Keto Sobriety Blog February 10, 2026

Weight: 322.1 lbs ( 146.1 kg)
BMI: 41.4
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Bacon and Eggs  
Lunch: Mom's Chili
Dinner: Bratwursts
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster,

Sober Year 1 (Day 420 he-he-he)
Keto Week 1 (Day 14) (37/365 Days 2026 Keto)

Woke up with a jolt this morning. All day long I had a feeling that I needed to get up and run to do that thing. I'm not sure what that thing is, but all day long I've been thinking that there was something that I was going to do or there as something that I was waiting to happen.

Yesterday was really warm and calm so yesterday I had told my Grandma that I would come by today to take down her Christmas lights. However today the wind was blowing really hard all day today so she suggested that I come by some other day, and I am off on Friday so I should be able to come by then to finally take down her decorations

I normally would have had the grocery list mostly planned out on Monday and do the weekly shopping while Roommate was at his weekly appointment. But I had to work yesterday and I had only just got the list made out when he called and said that he was done at the hospital.

There was a digital coupon on Johnsonville brand Bratwursts (not sponsored) so I thought I'd go ahead and pick up a set of those with the Goulash that I made for the lunch plan this week. But later in the evening I was looking at the receipt and saw that I had forgotten to clip the coupon so I ended up paying the $4.99 per pack sale price for them. Today was the last day of the ad so I'm not sure if I could into the store tomorrow and get the difference of the coupon price for them.

It took me a while to get around to getting the lunch cooked and even longer to get the food inventory taken. I just kept sitting back down and zoning out. The Goulash that I made for the weekly lunch plan only made 5 servings but I had a jar of prepared chili that Mom gave me last week.

I didn't get around to playing any of the New Vegas video game that I've been wanting to play lately. I kept thinking that I was waiting for something this evening

This is going to be an early post, but I can't think of anything to say and I'm tired. Too much sitting down maybe?

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