Keto Sobriety Blog Friday July 31, 2026

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Weight: 304.1 lbs ( 137.9 kg) BMI: 39.0 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Pork Steak, Queso, Pork Rinds Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 588) Keto Month 4 (Day 149) (199/365 Days 2026 Keto) I worked 10am to8 pm today so I didn't have much time to do anything before work. I woke up two hours before I had to be there, but I just couldn't build momentum to do anything. I did have breakfast this morning. When I did leave for work I was running just barely enough time to get in. I was a carryout for the first chunk of the day and then in the desk for another good chunk of the day. Today was the last Friday of the month and it also happened to be the last day of the month so a lot of people were running into the store to use up their monthly benefits before they reset for the month (I'm assuming that's how that works) I did kind of get into an argument with a lady...
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Keto Sobriety Blog February 16, 2026

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Weight: 322.1 lbs ( 146.1 kg)
BMI: 41.4
Waist: 53 in ( 134.6 cm)
WtHr: 73%

Breakfast: Bacon and Eggs  
Lunch: Boneless Rib-eye
Dinner: Taco Salad  
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster,

Sober Year 1 (Day 426)
Keto Day 2 (40/365 Days 2026 Keto)

This package of bacon has a strange split in the middle so when I try to get a piece out it breaks in half. So it kind of looks like I had 8 half pieces of bacon. IDK I think I would prefer 4 full pieces of bacon.

Finished the shopping list and went ahead and did the grocery shopping for the week. I went ahead and topped off the gas in the car and got a hair cut as well.

I tried to tell myself that there wasn't a need to make the meal plan just yet as I will be off tomorrow and I usually do the meal plan on Tuesday anyway. But I had just finished doing the grocery shopping and the food was just sitting there in the fridge and I wanted to get the steaks and sausages sealed up in the vacuum seal bags.

When I did the grocery shopping there was a four pack of steaks that were on sale for about the amount that I usually budget for steaks and there was a markdown 2 pack of rib-eye steaks. I decided to have the two pack of steaks for lunch for the next couple of days. And as I had the stuff to make Taco Salad I made the salad for dinner. And it is kind of funny that the meals were kind of out of order. I usually have a recipe for lunch and a meat for dinner, and then today I had a recipe for dinner and a meat for lunch.

I brewed a pitcher of Unsweetened Tea. But even later in the evening it was quite warm so I'll be drinking that over the day tomorrow.

Played a bit of New Vegas today. Mostly just played the casinos. Not much luck.

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