Keto Sobriety Blog Wednesday October 21, 2026

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Weight: 305.0 lbs ( 138.3 kg) BMI: 39.2 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Thighs Dinner: Member's Mark Hot Dogs Drinks: Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 672) Keto Month 7 (Day 232) (275/365 Days 2026 Keto) It looks like I'll have to go over the numbers again to count the days sober/Keto/etc as looking at the count again it was off by a bit. Now that it's in the “creepy season” I'm a little disappointed that I missed marking the 666th day sober. That could have been fun. Really not sure what happened to yesterday (Tuesday). Tuesday is my day off so I just kind of laid around surprised by the passing of hours. I went to write down the blog of the day, but was surprised that it was half past midnight. Not that I had much to say about yesterday. I did get a set of Stuffed Bell Pepper Soup made for the coming week's lunches. It was kind of sad last night when Mom was putt...
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Keto Sobriety Blog February 16, 2026

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Weight: 322.1 lbs ( 146.1 kg)
BMI: 41.4
Waist: 53 in ( 134.6 cm)
WtHr: 73%

Breakfast: Bacon and Eggs  
Lunch: Boneless Rib-eye
Dinner: Taco Salad  
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster,

Sober Year 1 (Day 426)
Keto Day 2 (40/365 Days 2026 Keto)

This package of bacon has a strange split in the middle so when I try to get a piece out it breaks in half. So it kind of looks like I had 8 half pieces of bacon. IDK I think I would prefer 4 full pieces of bacon.

Finished the shopping list and went ahead and did the grocery shopping for the week. I went ahead and topped off the gas in the car and got a hair cut as well.

I tried to tell myself that there wasn't a need to make the meal plan just yet as I will be off tomorrow and I usually do the meal plan on Tuesday anyway. But I had just finished doing the grocery shopping and the food was just sitting there in the fridge and I wanted to get the steaks and sausages sealed up in the vacuum seal bags.

When I did the grocery shopping there was a four pack of steaks that were on sale for about the amount that I usually budget for steaks and there was a markdown 2 pack of rib-eye steaks. I decided to have the two pack of steaks for lunch for the next couple of days. And as I had the stuff to make Taco Salad I made the salad for dinner. And it is kind of funny that the meals were kind of out of order. I usually have a recipe for lunch and a meat for dinner, and then today I had a recipe for dinner and a meat for lunch.

I brewed a pitcher of Unsweetened Tea. But even later in the evening it was quite warm so I'll be drinking that over the day tomorrow.

Played a bit of New Vegas today. Mostly just played the casinos. Not much luck.

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