Keto Sobriety Blog Friday July 31, 2026

Weight: 304.1 lbs ( 137.9 kg) BMI: 39.0 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Pork Steak, Queso, Pork Rinds Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 588) Keto Month 4 (Day 149) (199/365 Days 2026 Keto) I worked 10am to8 pm today so I didn't have much time to do anything before work. I woke up two hours before I had to be there, but I just couldn't build momentum to do anything. I did have breakfast this morning. When I did leave for work I was running just barely enough time to get in. I was a carryout for the first chunk of the day and then in the desk for another good chunk of the day. Today was the last Friday of the month and it also happened to be the last day of the month so a lot of people were running into the store to use up their monthly benefits before they reset for the month (I'm assuming that's how that works) I did kind of get into an argument with a lady...

Keto Sobriety Blog Thursday February 5, 2026

Weight: 323.5 lbs ( 146.7 kg)
BMI: 41.5
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Bacon and Eggs  
Lunch: Stuffed Bell Pepper soup  
Dinner: Grilled Strip Steak
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull

Sober Year 1 (Day 415)
Keto Week 1 (Day 9) (32/365 Days 2026 Keto)

I noticed that I had transposed the digits from yesterday's weigh in I had written 324.3 instead of the 323.4 that I had on my phone. I'm not sure if I should go back to yesterday's post to correct that or just let it go.

It's a bit odd that the check that I wrote on Tuesday for Groceries hadn't came through today. Usually when I write a check on Tuesday it'll go through on Thursday when I get paid. I'm not too worried about it coming through, it's just another day or two when I'm going to be doing extra math to see how much I have left in the checking account.

I worked 1pm to 9pm today. Usually when I close the desk I'd have came in at noon, but they're still trying to save hours and I'm not going to complain about 39 hours when they had scheduled 38 hours for a couple of weeks at the beginning of the year. It was strange as the first half was only 2 hours. But the frustration was that about 10 minutes after 2 O'clock the guy in charge of the Online Pickup department asked if I would be able to cover for his lunch. Well I was supposed to go to my lunch at 3 and it was already 10 after and I was supposed to let the Customer Service Manager out of the desk as she was supposed to get off at 4. I figured that I'd just take a few minutes off of my lunch. The frustration came in as one of the online orders had a hot rotisserie chicken on the order that had just became ready for the order and I had no idea how to add the hot chicken to an order that had already been staged, I asked one of the store managers who is familiar with the department on how to add the chicken to the order, but he was on a phone call, and another order pinged as “On the Way” and I got called up to the desk because the Service Manger needed to use the restroom. So I was scheduled to carryout (the other carryout was one of the severely mentally handicapped guys who has a hard time staying on task) Watching Online Pickup with an order half staged, an order on the way. And I was stuck in the desk. I'M ONLY ONE PERSON! The manager was able to stage the chicken while I was in the desk and the order on the way came in right as I got back to the online pickup area. So everybody was happy.

Right before she left the Customer Service Manager told me that I'm going to be in the desk a lot more as one of the ladies who used to work back there made a pretty serious error counting back somebodies change and now she's not allowed to work the desk anymore. Which is fine by me I really do like working the desk. The only thing that I don't like is that my step count doesn't get to the goal that I had set it to. They say that 80% of weight loss happens in the kitchen, so that means that moving is necessary as well. 

I texted my sister a couple of days ago asking for help filing my taxes for the 2025 tax season. She got back to me today saying that she'd be happy to help me with that. We'll just have to coordinate this weekend so she could come get my paperwork. I was going to text her back, but I got off late and it was running pretty good for most of the evening at work. It was the first payday for a lot of people and a lot of people were getting their bills paid and money orders...er ordered. 

Grilled a strip steak for dinner. Roommate said he didn't want one so that's steak and eggs for me for breakfast tomorrow. That is if I wake up early enough for it. I work 10-7 tomorrow.

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