Keto Sobreity Blog Thursday February 12, 2026

Weight: 325.0 lbs ( 147.4 kg)
BMI: 41.7
Waist: 53 in ( 134.6 cm)
WtHr: 71.6%

Breakfast: Bacon and Eggs  
Lunch: Keto Goulash 
Dinner: Smithfield Pork Loin Garlic Herb
Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster,

Sober Year 1 (Day 422)
Keto Day 1 (38/365 Days 2026 Keto)

Woke up with a surprise this morning. I checked my bank balance expecting my pay check, but was pleasantly surprised to see my State Tax Refund is already in my checking account and looking at the record the Federal Return is usually a day or two behind the state refund. It could take up to a week for that to come in. But for today I was able to transfer into Bill Savings instead of from bill savings for the rent check that I'm expecting to come through this week.

That's a really frustrating number on the scale this morning. Ups and downs happen, but this morning was one of the few mornings that I was more than I was at the end of last year. So all of the projections are going way up. At least the waistline is staying stagnant. Something that kind of gave me a bit of piece of mind is Facebook does this “Memories” thing that you could see previous posts and there were a lot of old weigh in videos that showed my weight over 350 (+160 kg) several years ago.

Trying to think of something to say about today. But for most of the day I was a carryout. And there was a couple of hours in the service desk. But the time I was at the desk there was like nobody coming in. Today was just standing around all day long.

Today was beautiful outside. I hope the weather stays like this for a bit. I'm going to Grandma's house tomorrow to finally take down her Christmas lights. I've been trying to do that for a while and every day I happen to have off some weather moves in.

Roommate was annoying as hell today. When I came home for lunch and reheated a serving of the Goulash that I cooked a couple of days ago he started yelling about the smell making him feel like he was about to throw up and then went upstairs and started yelling retching noises. I didn't think that it had that strong of a smell and it was straight up in my face. It did make me think about taking the lunch with me to work so I don't come home to him reacting like that, but it is nice to get out of the store for lunch. But on the other hand it would save quite a bit of gas if I didn't keep driving back and fourth several times a day each day I work. 

When I got home and recovered for a little bit I baked a Smithfield Pork Loin I only baked one for myself as Roommate said that he didn't want to eat pork anymore. Kind of like how he requested no more Chicken early last year. 

And then all evening long Roommate had been hooping and hollering at the Helldivers Video Game. At least he sounds like he's actually having fun for a change. 

Computer was acting strange this evening. Whenever I tried to copy/paste into Firefox the browser just froze.