Weight:
361.6 lbs ( 164 kg)
BMI: 46.4
Waist: 58 in ( 147.3 cm)
WtHR:
78.3%
Breakfast: Leftover Pork Steak
Lunch: Johnsonville
Jalapeno Cheddar Sausages, Sugar Free Rockstar energy
Dinner: BBQ
Roast
Drinks: 2 L diet Mt Dew, several cans of Pepsi Zero Wild
cherry, attempt at a bouillon
tea
I'll admit that I
only ate the pork steak breakfast because it was sitting there from
last night. The microwave didn't do the steak very many favors. It
tasted good, but it was all kinds of dried out. I now have bits of
meat stuck in my teeth
I think I figured
out the source of these damn flies. And probably why my kitchen
smells like rancid pee. A week or so ago I made a rack of ribs in the
Instant Pot and I'm just now getting around to doing the dishes; I
really need to do dishes a lot more often. This once a week or
waiting until all of the forks and plates are used up really is just
breeding flies and bad smells.
But that leads to
the question of when am I going to do dishes, when I'm asleep,
getting ready for work, at work, or recovering from work. That might
be a bit dramatic, and if I was doing the meal planning like I want
to I really wouldn't be doing the dishes more than a few days a week.
But at current I'm just doing the dishes a few days a week because
I'm just so damn tired all of the time. I'm not sure if that is
because I'm walking around at literally twice my “healthy” BMI,
I'm stressed out from work, or because I'm just getting too old to be
walking around for nine hours a day at the store.
I'm sure that there
are people older than me scoffing at the idea of someone in their
mid-thirties complaining about being “Too old” But I've just
pasted my 20 year anniversary of working at the store. That's 20
years of walking around on tile/concrete and not always with the
greatest of shoes.
Off of work today
so I was able to get most of the dishes done. Had to run to the store
to get more dish soap and sponges. Picked up some sausages for lunch.
Was able to avoid picking up beer. Going to see if I can avoid it for
a while
I set up the slow cooker with a chuck
roast and some BBQ sauce. I put some bouillon cubes and water in the
pot as well. My roasts have always came out really tough so I'm
hoping that the extra moisture will help soften it up.
Out of curiosity I thought I would try
to make some “bouillon tea” I put a bouillon cube in a coffee cup
with onion and garlic powder and some Italian Seasoning. It had a
good flavor, but it was kind of strange to have a drink with bits
floating in it. If I try it again I think I'll pass on the Italian
seasoning.
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