Keto Sobriety Blog Sunday August 30, 2026

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Weight: 303.8 lbs ( 137.8 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Boneless Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 614) Keto Month 6 (Day 183) (228/365 Days 2026 Keto) That weight sucks. Sure it is lower than the beginning of the month, and WAY lower than the beginning of the year. But come on, I want to go back to being under 300 lbs (136.1 kg). I did manage to post last night close to the 11pm goal that I want to do, but then I played with spreadsheets for a while after that. I was scolding myself that I posted early because I want to start reading in the evening, not give myself more time working with spreadsheets. But when I did finally get to the book I came to the realization that I probably shouldn't have tried restarting my reading hobby with a Victorian English novel. It was a quart to midnight and I'm trying to wrap my h...
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Just Coasted Through 9-3-2022

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Weight: 354 lbs ( 160.6 kg)
BMI: 45.4
Waist: 58 in (147.3 cm)
WtHr: 78.4%
Breakfast: X
Lunch: Leftover Nachos
Dinner: X

Snacks: Doritos, munched on for most of the afternoon
Drinks: 5x Milwaukee's Best Ice 24oz beer
mood: stable

Again I wasn't very productive today. I did buy a few more ingredients for making the Keto recipes that I want to make. but then just sat around not doing anything. I did thaw out my freezer to keep the stuff in my refrigerator from rotting. But by the time I had the freezer thawed out it was too late in the evening to eat anything so I didn't eat anything for dinner.

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