Keto Sobriety Blog Friday April 3, 2026

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Weight: 308.8 lbs (140.0 kg) BMI: 39.6 Waist: 53 in (134.6 cm) WtHr: 71.6 Breakfast: Bacon and Eggs  Lunch: Bar-S Hot Dogs Dinner: pepperoni mozzarella wraps Sober Year 1 (Day 471) Keto Month 1 (Day 34) (78/365 Days 2026 Keto) Woke up this morning to a surprise. I had a notification from PayPal. Roommate had sent me the usual amount to cover his half of the rent and "help" with the bills. In the note that I left to announce my intention to move out I told him that I'd leave the decision of rent reimbursement to his discretion I guess that was what he decided to do. I did think of sending a text thanking him. But thought that might come across as sarcastic or harsh. Also had a surprise on the scale. Three days on a row below the Morbidly Obese level! These numbers are crazy.  I was also surprised to see Roommate wake up before I had to go to work. I was busy running around getting things ready to move out tomorrow night. I did try to stay out of his way, but he did seem to...
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Keto Sobriety Blog June 30, 2025

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Weight: 335.2 lbs ( 152.0 kg)
BMI: 43
Waist: 54.5 in (138.4 cm)
WtHr: 73.6%

Breakfast: Bacon and Eggs
Lunch: Fathead Lasagna
Dinner: Hormel Garlic Pork Loin
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Strawberry Dreams

Sober Month 6 (Day 191
Keto Day 2

Struggling with writers block this morning on the blog. Considerably more mental and physical energy this morning than previous mornings. But seem to have a log jam of ideas of what to say. It like one of those pictures where you're supposed to see a secret image in them, but if you focus wrong you can't see the image. If that makes sense

I finished the Fathead Lasagna for lunch. It was a bit of an early lunch, but Dr Berry always says, “Eat when you're hungry”

It's been a couple of weeks since I've played Oblivion so I decided to open that up again. I finished the Dark Brotherhood and Mages Guild story lines. It is so strange to finish those quests. If you do about 10 or so missions you go from brand new member of this ancient society of a cult of assassins to the leader of their cult. And the same with the Mages Guild. It is reviled that there was a cult of Necromancers (why does spell check recognize that word?) so the Head Arch-mage sacrifices himself and promotes you to the head of their collage. There are others who are in this collage, but sure let this random guy who has been in the guild for an entire week be the new head of the guild.

Trying to think of something to buy tomorrow for the lunch plan. I have plenty of meat in the freezer so I wont need anything for dinner for a while, but I just can't decide on a lunch. I think I'm going to go with a Taco Casserole that I have the recipe saved for.

I baked some Hormel Pork Loins (not sponsored) for dinner. Had a Sugar Free Monster (not sponsored) with the pork loin. 

Not much to say about today. It was nice to sit here and just play a video game all day. I'm sure that I'll be frustrated by not getting anything done. But it is nice to sit down every once in a while. 

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