Keto Sobriety Blog Sunday April 26, 2026

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Weight: 305.8 lbs ( 138.7 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Strip Steak Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Seltzer, Monster, Sober Year 1 (Day 493) Keto Month 1 (Day 56) (100/365 Days 2026 Keto) Had a hard time falling asleep as I had spent all day yesterday (Saturday) chugging energy drinks. The headache that I was struggling with over the last couple of days seems to have dissipated. I do kind of wonder if the headache was a caffeine withdraw as I had less than the normal amount of caffeine in the previous days and then when I had energy drinks and coffee the headache went away. After cooking breakfast I went ahead and cooked a strip steak for lunch. I was a bit nervous as to how it would turn out after microwaving it at lunch. When I cooked it it was bit rarer than I would have normally had cooked it, but I was in a bit of a rush. But at lunch when I microwaved it the steak cooked a bit mo...
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Keto Sobriety Blog June 30, 2025

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Weight: 335.2 lbs ( 152.0 kg)
BMI: 43
Waist: 54.5 in (138.4 cm)
WtHr: 73.6%

Breakfast: Bacon and Eggs
Lunch: Fathead Lasagna
Dinner: Hormel Garlic Pork Loin
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Strawberry Dreams

Sober Month 6 (Day 191
Keto Day 2

Struggling with writers block this morning on the blog. Considerably more mental and physical energy this morning than previous mornings. But seem to have a log jam of ideas of what to say. It like one of those pictures where you're supposed to see a secret image in them, but if you focus wrong you can't see the image. If that makes sense

I finished the Fathead Lasagna for lunch. It was a bit of an early lunch, but Dr Berry always says, “Eat when you're hungry”

It's been a couple of weeks since I've played Oblivion so I decided to open that up again. I finished the Dark Brotherhood and Mages Guild story lines. It is so strange to finish those quests. If you do about 10 or so missions you go from brand new member of this ancient society of a cult of assassins to the leader of their cult. And the same with the Mages Guild. It is reviled that there was a cult of Necromancers (why does spell check recognize that word?) so the Head Arch-mage sacrifices himself and promotes you to the head of their collage. There are others who are in this collage, but sure let this random guy who has been in the guild for an entire week be the new head of the guild.

Trying to think of something to buy tomorrow for the lunch plan. I have plenty of meat in the freezer so I wont need anything for dinner for a while, but I just can't decide on a lunch. I think I'm going to go with a Taco Casserole that I have the recipe saved for.

I baked some Hormel Pork Loins (not sponsored) for dinner. Had a Sugar Free Monster (not sponsored) with the pork loin. 

Not much to say about today. It was nice to sit here and just play a video game all day. I'm sure that I'll be frustrated by not getting anything done. But it is nice to sit down every once in a while. 

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