Keto Soberity Blog Friday June 5, 2026

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Weight: 308.4 lbs ( 139.9 kg) BMI: 39.6 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties Cheese and Eggs Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, 1.25 L Dt Pepsi Sober Year 1 (Day 532) Keto Month 3 (Day 95) (145/365 Days 2026 Keto) That weight is really disappointing. Every time I have a new record low it jumps up the next day. So it's up 4.9 lbs for the day, but I'm still down 13.1 lbs from the beginning of the year. And only 0.7 lbs up from the beginning of the Month. Still haven't found the newer tape measure, but the old tape measure was under the bed. I could tell the difference between the old and new because the older one has one of the ends coming off. Finally got the sausage box open for breakfast. But I got the feeling that I was only getting the sausages because it was fighting back. I didn't get much coffee before work though. I was in the desk all day again today, howe...
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Keto Sobriety Blog June 30, 2025

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Weight: 335.2 lbs ( 152.0 kg)
BMI: 43
Waist: 54.5 in (138.4 cm)
WtHr: 73.6%

Breakfast: Bacon and Eggs
Lunch: Fathead Lasagna
Dinner: Hormel Garlic Pork Loin
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Strawberry Dreams

Sober Month 6 (Day 191
Keto Day 2

Struggling with writers block this morning on the blog. Considerably more mental and physical energy this morning than previous mornings. But seem to have a log jam of ideas of what to say. It like one of those pictures where you're supposed to see a secret image in them, but if you focus wrong you can't see the image. If that makes sense

I finished the Fathead Lasagna for lunch. It was a bit of an early lunch, but Dr Berry always says, “Eat when you're hungry”

It's been a couple of weeks since I've played Oblivion so I decided to open that up again. I finished the Dark Brotherhood and Mages Guild story lines. It is so strange to finish those quests. If you do about 10 or so missions you go from brand new member of this ancient society of a cult of assassins to the leader of their cult. And the same with the Mages Guild. It is reviled that there was a cult of Necromancers (why does spell check recognize that word?) so the Head Arch-mage sacrifices himself and promotes you to the head of their collage. There are others who are in this collage, but sure let this random guy who has been in the guild for an entire week be the new head of the guild.

Trying to think of something to buy tomorrow for the lunch plan. I have plenty of meat in the freezer so I wont need anything for dinner for a while, but I just can't decide on a lunch. I think I'm going to go with a Taco Casserole that I have the recipe saved for.

I baked some Hormel Pork Loins (not sponsored) for dinner. Had a Sugar Free Monster (not sponsored) with the pork loin. 

Not much to say about today. It was nice to sit here and just play a video game all day. I'm sure that I'll be frustrated by not getting anything done. But it is nice to sit down every once in a while. 

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