Weight:
342.4lbs (155.3 kg)
BMI: 44
Waist: 57.5 in (146 cm)
WtHr:
77.7%
Breakfast:
X
Lunch: Egg Stuff
Dinner: Cheesy
Ground Beef Casserole
Drinks: Rockstar Sugar Free Zero Sugar,
Pot of Coffee with cream,
Canned
Soda:
Diet Dr Pepper: 4
Diet
Mt Dew: 4
Diet
Pepsi: 5
Pepsi
Zero: 4
Days
Without Beer:3
Apparently alcohol withdraw includes insomnia. I'm not sure if that is effecting
me though, according to my smartwatch I did get a whole hour and a
half of sleep. /sarcasm I was doing a pretty good imitation of a fish on
the wrong end of a taser all night long.
At first I was thinking that
it might have been the four cans of caffeinated soda that I had with
dinner last night that I drank pretty much right before bed. I did go to bed
fairly early (for me) because I was just so tired. But as soon as I laid
down I was wired for sound. Had plenty of time to do some research overnight
and apparently alcoholic recovery insomnia could last as short as a
few days to...years. So, that is fantastic. (Not exactly the word
starting with “F” that I want to use, but my mother reads these.)
I was also really hot and sweaty all night long. I'm thinking that
might be because of how hot it got yesterday. Seriously it was close
to 90 again yesterday. And when I went to bed the thermostat said
that it was about 80 in my house but I think it only said that because
it is a mechanical thermostat and that's as high as the needle goes.
I didn't want to turn on the air conditioner because I have my
electricity bill on the average pay plan so having the AC on in October not
only raises my bill for the month but for the rest of the next 12-13
months. And I think being sweaty is another part of the detox
process. I will be glad when it gets cold enough to take care of
these damned flies though.
This blog is
scaring the hell out of my mom. Well, I'm sure that it isn't the blog
itself, but what I'm revealing on here. And she's offering some (IMO)
serious suggestions. I'm not going to go into details here in respect
to her, but I'm not sure if I want to rush into decisions on those suggestions.
But she did beg me to find a doctor and I agree I do need to find a
doctor. I'm too tired to do it today, but I did find a local clinic
that seems to have a way to contact them through email. I really
don't like talking on the phone.
It was still
hotter than snot in my home this afternoon. I even checked the
thermostat several times to make sure the heater wasn't on. I thought
it might be a part of the detox process to be feeling hotter than it
really was, but the thermostat is still reading that it was in the
upper 70's, I should be glad that my home is so insulated that it
could be almost 15 degrees warmer inside than outside, but I had to
open up the windows and turn on fans. I think it might be so warm in
the house because I cooked up a couple of recipe videos and those
were baked at close to 400 degrees each. I'm excited that I got three of the four
recipes recorded for November. (Two of them recorded today) Now for
the editing. I was going to do quite a bit of editing on quite a few
videos but the lack of sleep really slowed me down today.
And I do admit that I drank a lot of soda today, I don't plan on drinking that much on a daily basis, and hey at least it wasn't beer, right?...Right?
I have 3
challenges of declining Difficulty/Priority for tomorrow:
1. Get the balls to
email the clinic to try to get a hold of a doctor for an appointment.
I'm sure that challenge is just built up in my head. But it is something that I've never done before. It isn't an exaggeration that my last doctor was a pediatrician. I have more PTO the week after next, hopefully they'll have a spot open so I could get in on an appointment
2. Try to avoid
spending money for a full day. That really doesn't sound like much of a challenge with how much food I have in the fridge and the freezer, but that's a habit that I have that I need to break. Not only with buying beer, but with buying more food when I have food already.
3. Get a couple of videos edited and
uploaded. This also seems to be a concern for my mom, so I'm placing that lowest on the list of priories.
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