Sobriety Blog Wednesday November 26, 2025

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Weight: ? lbs ( ? kg) BMI: ? Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Pork Steak and Eggs Lunch: Deli Fried Chicken, Pringles Sour Cream Cheddar  Dinner: Chuck Roast with Onion Mushroom Gravy Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 11 (Day 334) Scale is dead this morning. No “Low Battery” no error message, nothing to indicate that it has any issue. I just step on it and it has no reaction. I opened the battery compartment to see if it just needs new batteries and the entire battery compartment is just corroded away. There's a lot of corrosion on both ends of each of the three batteries as well, so I'm not sure if the corrosion came from the batteries or from something wrong with the scale. But either way, the scale is dead and it'll be a week or so until I'll be able to get a new one. They don't cost very much, but I don't want to spend that much of my weekly allowance on a bathroom scale. I typicall...
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Daily Blog Post 10-22-2022

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Weight: 348.4 lbs (158.0 kg)
BMI: 44.7
Waist: 58 in (147.3 cm)
WtHR: 78.4%
Breakfast: Bacon
Lunch: Cheesy Ramen
Dinner: Baked Chicken
Drinks: several cans of diet Coke and diet Dr Pepper, sparkling water, Kroger energy shot

woo-hoo! Under 350lbs (159kg). That's what happens when you pay attention to what you eat. I did take a moment to run to the store to grab some bacon for breakfast. I also got some coffee filters, but didn't have time to drink an entire pot of coffee before work.

Cheesy Ramen for lunch. Is Ramen Keto? It might be by the time I get done putting cheese in it. (That was a joke, Mom) I only have a couple of packs of Ramen left. I am looking forward to having more. Cheesy Ramen, but I really shouldn't have a need to buy any more.

Work was typical BS, had a couple of people call in. One person I honestly don't know why she bothers working. She is just full excuses whenever she even bothers showing up, but today she called in with a note from her chiropractor saying that she “probably shouldn't work” today. And the other one insisted that she asked for the weekend off a few months ago. But the schedules are released two weeks in advance. So I don't know why she waited until today to call in and say that she can't work when she had the last two weeks to cover her shift. But thankfully one of the other cashiers agreed to work late to cover for the one who called in and we had enough coverage to squeak through without the other person.

After work again wasn't all that productive. I know that it's just after work. But I have such a mess around my house that needs to be taken care of. But I just can't seem to get anything done after work. Perhaps I should start going to bed earlier so I can start taking care of the house before I have to go to work.

I decided to have baked chicken again for dinner tonight. It just turned out so good last night and it just sounded so good all day today.

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