Keto Sobriety Blog Sunday January 11, 2026

Weight: 321.8 lbs ( 145.9 kg) BMI: 41.3 Waist: 53 in ( 135.9 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 390) Keto Day 6 (9/365 Days 2026 Keto) I noticed that when I woke up this morning my legs weren't stiff and sore like they have been in the past. There have been days in the past when I woke up I would have to wobble around like I was walking on fiery stilts until my legs loosened up. This morning I wasn't exactly dancing around, I was able to get up and get going quite easily and there wasn't any pain. I'm sure that I'll be limping by the end of the evening. It was nice to get up and not have to sit back down with a painful gasp. It was exciting to see the down on the scale again and seeing that it's only 0.3 lbs (~5oz <136 g>) from the weight at the beginning of the year. If it gets down below the beginning of the year al...

Weird Dream Sobriety Blog Dec 27, 2024

Weight: 348 lbs ( 157.9 kg)
BMI: 44.7
Waist: 58 in (147.3 cm)
WtHr: 78.4%

Breakfast: Bacon and Eggs
Lunch: Bologna Sandwich, Cheddar Sour Cream Chips
Dinner: Gambinos Pizza
Drinks: Salted Coffee, Kroger Seltzer, Sooter's Red Bull Insert(?)
Sober Week 1 (Day 11)

YMCA: X

Another night when I had a hard time falling asleep. Not feeling stressed or anxious or anything. Just brain wasn't tired. The rest of me was dragging. But brain was doing back flips and jumping jacks

Maybe why I had a weird dream. I don't usually have dreams, but when I do they're weird AF. I never have nightmares. I never wake up scared, I just wake up confused. In the dream I was stuck at a bar on the other side of town before dawn without a ride. In the bar there was one of those old soda machines where you put in money and open the door to get your coke. I got my coke, but the guy after me smashed the machine open and complained that he hurt his hand and was going to sue. I was wanting to leave so I was forced to use the public unicycle. But had a hard time riding it because of all of the snow on the sidewalk. I rode by a cafe by the middle school that wasn't open, but inside were two guys, one guy that I recognized from Middle School. And they were arguing about which guy was gayer. I left the cafe and continued to ride up main street until I got to an open air pet supply market that was being ran by a kid I work with IRL and she complained to me about the people trying to shop even though they were clearly not open yet. The open air pet supply market clearly opened when the pharmacy opens in another building. People kept asking me questions, but I didn't work there so I didn't know anything, but people kept asking me questions about their pets. And that's when I woke up. My dreams are weird.

Woke up tired. And just can't shake the tiredness over the day. At two in the afternoon you could tell me that it was 9 in the morning and I would believe you. I could just not gather any momentum today.

Roommate gave me some money to buy him some groceries, and I did take advantage of some of the sandwich stuff to have a sandwich and some chips. I'm kind of disappointed in myself that I forgot his bananas again.

I don't want to go into too much information, because it is financial stuff, but he did get some good news about his benefits, so he ordered some pizza. He didn't want to go out to the restaurant where he wanted to get the pizza from, but we were surprised that the restaurant actually delivered. I was surprised that they not only delivered, but was able to deliver to our house because the restaurant is technically in another town. Even though it is just on the other side of town and across a pretty small river. I forgot what flavors he ordered, but one was a spicy meat pizza, and the other had pineapple on it. (It wasn't Hawaiian)

I'm trying to think about anything to talk about, but not much happened today. I just couldn't get up and going. And I was tired all day. 

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