Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Keto/Sobriety Blog Dec 26, 2024

Weight: 350 lbs ( 158.7 kg)
BMI: 44.9
Waist: 58 in (147.3 cm)
WtHr: 78.4%

Breakfast: Bacon and Eggs
Lunch: Fajita Soup
Dinner: Baked Chicken
Drinks: Salted Coffee, Kroger Seltzer, Kroger Energy Shot, Powerade Zero Orange,
Sober Week 1 (Day 10)

YMCA: X

I got an idea this morning. Roommate's doctor is saying that he's going to be home until March for his leg infection, and Roommate is talking about getting a local job so he can get off of the road and be home every night. I'm wanting to be a YouTuber, but I really don't like making videos when he's home. Partially because I feel that it's not really fair to him to have him effect his time because I want to do my hobby. Also because if he's going to be in the background of my videos he has a quite a foul mouth when he's playing his games. And the things he shouts out would be something that would definitely get me canceled. However he is a dedicated night owl. And I have been wanting to get to bed earlier and wake up earlier. So if I can get into the habit of getting up earlier in the morning I could make my videos while he's still sleeping. It's not that my video creations are very loud or complicated, most of them are just me talking to the camera.

Everybody is straight up pissed off today. All of the babies are screaming, the children are throwing tantrums, and the adults are acting like the children. I think Everybody is hopped up on Christmas sugar and/or tired of the stress of the season.

Not much else to talk about today. A lot of frustration today was dealing with people's lack of brains. A lady printed out a money order instead of ringing up a bill, another lady rang up a money order wrong. But other than that the day really blazed by.

It' Seems like a simple thing, but I am proud that I was able to leave work, both for lunch, and for the day, without buying anything. I did glance at the beer cooler as I was leaving this evening. And I'll admit that the Energy Shot and the Powerade that I bought this afternoon was more out of boredom than because I as thirsty or low in energy.

I know that I'm wanting to get to bed earlier, but I was scheduled to close Customer Service this evening so I got off at 9 O'clock. And it takes a while to bake the chicken. I moved the chicken from the freezer to the fridge yesterday when I did inventory after cleaning out the fridge, strangely the chicken was still frozen so it took a while for it to bake.

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