Weight: 337.8 lbs
( 153.2 kg)
BMI: 43.4
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%
Breakfast:
Bacon and eggs
Lunch: Johnsonville Jalapeno Cheddar Sausages
Dinner: Red Baron Supreme Pizza, Cheddar and Sour cream chips,
French Onion dip (I'll diet tomorrow)
Drinks: 1/2 Pot of coffee,
couple cans of Diet Pepsi and Diet Mt Dew, 2x Kroger Energy Shots
I haven't been
doing the daily blog for the last week or so. Last week I took
advantage of the four for $15 sale on the 12pk soda. And over the
last several days my brain just went to mush. I'm thinking of doing a
research video on how artificial sweeteners effect the brain and
mood. I had thought that the caffeine in the soda was effecting my
sleep patterns. But the smartwatch that I wear tracks how much sleep
I get and it didn't look like I was getting less sleep compared to
the previous week. I was getting less “deep sleep” than
previously, but I don't tend to get very much deep sleep. (Probably
because I drink energy shots all day long.) But I had to find out
what was going on with me over the last several days. I had spent all
of Sunday out of steam leaning almost bent over the register. I had
drank most of 3 of the cases of soda. Thankfully I hadn't opened the
Dr Pepper Zero. I returned the Dr Pepper. I probably could have made
a case for returning the other cases, but it would have felt wrong to
drink most of a case of soda and then return it because it made me
feel bad. I think I'm going to try to do a hard quit on soda again. I
had gone from dancing on the walls and singing to myself back in
January and now when I'm drinking diet sodas I feel like a puddle of
mash potatoes.
Felt considerably
better today than I did yesterday. That might be because I got to bed
early last night and was able to wake up early enough to get some
coffee, bacon, and eggs for breakfast. I did have some Jalapeno
Cheddar Sausages for lunch. But only because I haven't planed out any
lunches from the freezer. I'm off tomorrow and have the recipe for
tomorrow already recorded and uploaded so I'll be planning out the
meals for the next several days. Last week I had bought some pork
butts that were cut into steaks so the freezer is a bit overfilled so
I wont be picking up any more recipes tomorrow.
That's something
else that had bothered me about the way I've been feeling. I had the forwardness to cook three of the Tuesday recipes and instead of using
the head start to keep the freezer loaded with more recipes I've been
a lump of mashed potatoes sitting here at my computer staring at
YouTube, Reddit, Twitter, and Facebook.
For dinner I was
going to bake some chicken, but there was a pizza in my freezer from
the other day that that I had picked up because there was a digital
coupon on them. And OF COURSE you have to buy something because there
is a digital coupon on it. And chips and dip sounded good to go with
the pizza. Oh, well I'll diet tomorrow.
I've also been
writing a scenario for a game of BattleTech. Roommate wants to get
into playing the game when he's home and I've had this mission in my
head for a while now.
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