Keto Sobriety Blog Monday October 12, 2026

Weight: 302.0 lbs ( 137.0 kg) BMI: 38.8 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Dinner: Pork Steak with Cabbage bell pepper and onion Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 655) Keto Month 7 (Day 224) (267/365 Days 2026 Keto) Yesterday morning Step-Dad asked me why I had stopped doing these posts. I've been telling myself every day for the last week or so, “I'll totally do it tomorrow.” Ask Orphan Annie about tomorrow. If I gave a reason for not posting it would be a lie. I really was going to make this post last night, but I finally got around to going back to playing Fallout New Vegas and lost track of the time. I'll see if I have an excuse today. I found out that my old roommate is still alive. Or at least he was alive as of a week or two ago. I haven't heard anything from or of him since I moved out back in April. I keep trying to tell myself that he isn't my fault. But if he h...

Fools April Keto Blog Daily April 1, 2023

Weight: 149.7 kg ( 330.0 lbs)
BMI: 42.4
Waist: 139.7 cm ( 55 in)
HtWr: 135%

Breakfast: Eggs and Bacon
Lunch: Soup Pizza
Dinner: Wurst brat
Drinks: cream with coffee of Pot, Water Sparkling, Water ~30oz,
Shot Energy Kroger

    This blog post is going to be April 1st, AKA April Fool's day. I was thinking about making the entire blog post by making all of the words in alphabetical order. But 1. That would be a serious pain in the ass. 3. I'm sure no one would get the joke. And 2. It's likely nobody would see it until the next day anyway.

    Woke up with some strange pain in the feet. There was the rolling pain like I had the other day. But only when I stood up the first time. It actually made me sit right back down. But when I stood back up it was gone. Legs were a bit sore, but only until I started moving around. They haven't felt this good since January, when I was last doing good on my diet consistently. My back has been a bit sore all day though. It feels like if I could just twist or bend just right and would snap and pop like my knees were doing last week it would solve that issue.

    I've been rocking the Keto diet since Wednesday, belly isn't shrinking just yet, but it is doing that thing again where the sides are starting to come in. There's really no trick to it. All I have to do is eat the food that I've already bought and prepared. It really is kind of amazing how quickly the mental effects of Keto come back when I get back to it. 

    Walking around at work has gotten my feet grumpy at me though. At least everybody had shown up today. People are still confused as hell that Register 1 is the register that is open. I'm pretty sure that 90% of the sentences I've said over the last couple of weeks have been some variation of, “Register 1 is open”. And there was one kid who asked why it was so busy today, and was confused as to why the first of the month would make a difference in how busy it was. Forgot the water bottle again at home. But when I was home for lunch I did remember to take it with me for the second half of the day.

    I was going to bake some chicken for dinner, but Bratwursts just sounded better. I seriously need to stop buying food because “it sounded better” than the food that I have at home. Yeah, the bratwursts were Keto, but buying more food when I already have food really is one of the struggles that I have following the diet. Taking the debit card out of the wallet. That'd solve quite a few issues that I have.

 

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