Keto/Sobriety Blog March 8, 2025

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Weight: 336.6 lbs ( 152.7 kg) BMI: 43.2 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Steak and Eggs Lunch: Bacon Cheeseburger Soup Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Keto Week 2 (Day 20) Sober Month 2 (Day 81) YMCA: No Causation or correlation? I have cottage cheese and hot dogs one day for lunch, the next day the weight is up. I have a recipe that I have saved for lunch the weight is down. I have Jalapeno cheesy sausages for lunch, the next day the weight is up. It's still among the lowest weigh ins for the year. And I'm still down 10 lbs for the year. I think starting tomorrow I'll start doing the tracking in my phone app again. Maybe start going back to the YMCA on Monday. I wont go tomorrow because with their Sunday hours they are only open while I'm at work. I'm thinking of trying to get into a habit of going into the weight room Monday, Wednesday, and Friday. Maybe going to swim on Tuesday...
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Daily Keto Blog April 4, 2023

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Weight: 333.4 lbs ( kg)
BMI: 42.8
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Ribs
Dinner: Ribs
Drinks: 3600ml Water 12pk Michelob Ultra

    Out of coffee :( I was going to pick up some last night after work, but had forgot. I did run to the store to pick up some more also got some queso to go with the ribs I was baking.

    One of the recipe videos that I've planed for this month had gone live today. I have three of the four recipes I want to upload this month pre-recorded, but I haven't gotten around to making more videos. I think that is my main struggle with becoming a professional YouTuber. I get a couple of videos done. And instead of using the headway of the three or four videos already done and just make more videos I just kind of sit around.

    Today I was kind of sitting around thinking I was supposed to be doing things. But I really didn't do anything. I did manage to get one of the recipe videos that I have pre-recorded edited and uploaded. But I didn't get any thing else done that I was wanting to get done.

But today was a very day off, day off. I want to be doing so many things, but if I ever get around to doing any of those things I'll probably take off like I want to on here. But for now...

 

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