Keto Sobriety Blog Tuesday December 23, 2025

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Weight: 323.0 lbs ( 146.5 kg) BMI: 41.5 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Hormel Pork Loin Lemon Garlic Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 371) Keto Day 1 Spent quite a bit of the morning updating the weigh in Spreadsheets for 2026. That was a really good weight this morning. Bit of a frustration with the waist, but still down 3.5 inches (2.5 cm) for the year. As Christmas Day is on Thursday this year I'm getting paid on Wednesday so I did the grocery shopping yesterday so the check will clear tomorrow. So I usually do the grocery shopping while Roommate is at his weekly medical appointment, but as I already did my grocery shopping yesterday I just came home and waited for him to call. I was going to do laundry this afternoon so I was going to gather up my laundry while Roommate was at his appointment, but I got distracted by a “50 Facts about K...
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Daily Keto Blog April 4, 2023

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Weight: 333.4 lbs ( kg)
BMI: 42.8
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Ribs
Dinner: Ribs
Drinks: 3600ml Water 12pk Michelob Ultra

    Out of coffee :( I was going to pick up some last night after work, but had forgot. I did run to the store to pick up some more also got some queso to go with the ribs I was baking.

    One of the recipe videos that I've planed for this month had gone live today. I have three of the four recipes I want to upload this month pre-recorded, but I haven't gotten around to making more videos. I think that is my main struggle with becoming a professional YouTuber. I get a couple of videos done. And instead of using the headway of the three or four videos already done and just make more videos I just kind of sit around.

    Today I was kind of sitting around thinking I was supposed to be doing things. But I really didn't do anything. I did manage to get one of the recipe videos that I have pre-recorded edited and uploaded. But I didn't get any thing else done that I was wanting to get done.

But today was a very day off, day off. I want to be doing so many things, but if I ever get around to doing any of those things I'll probably take off like I want to on here. But for now...

 

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