Keto Sobriety Blog Wednesday July 22, 2026

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Weight: 300.4 lbs ( 136.2 kg) BMI: 38.6 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: X Lunch: Smithfield Pork Loin Garlic Herb Snack: Cashews, Vienna Sausages Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 579) Keto Month 4 (Day 140) (190/365 Days 2026 Keto) Got distracted by Fallout New Vegas all day yesterday so I didn't get a chance to make the post. It was close to 11:30 when I realized how late it was getting. I probably could have rushed a post out, but it wouldn't have been good. That was a shock on the scale this morning. It is so close to the next “Short Goal” of 300 lbs (139.1 kg), if I do get under 300 lbs this week I won't consider that goal “beaten” for a while, just encase daily fluctuations bring it back up above the goal. The next goal down is 290 lbs (131.5 kg). It would be exciting to beat that goal as well as the record weight is 287 lbs (130.2 kg) Brain was empty this morning. Can't help but t...
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Daily Keto Blog April 4, 2023

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Weight: 333.4 lbs ( kg)
BMI: 42.8
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Ribs
Dinner: Ribs
Drinks: 3600ml Water 12pk Michelob Ultra

    Out of coffee :( I was going to pick up some last night after work, but had forgot. I did run to the store to pick up some more also got some queso to go with the ribs I was baking.

    One of the recipe videos that I've planed for this month had gone live today. I have three of the four recipes I want to upload this month pre-recorded, but I haven't gotten around to making more videos. I think that is my main struggle with becoming a professional YouTuber. I get a couple of videos done. And instead of using the headway of the three or four videos already done and just make more videos I just kind of sit around.

    Today I was kind of sitting around thinking I was supposed to be doing things. But I really didn't do anything. I did manage to get one of the recipe videos that I have pre-recorded edited and uploaded. But I didn't get any thing else done that I was wanting to get done.

But today was a very day off, day off. I want to be doing so many things, but if I ever get around to doing any of those things I'll probably take off like I want to on here. But for now...

 

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