Keto Sobriety Blog Monday February 2, 2026

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Weight: 320.7 lbs ( 145.4 kg) BMI: 41.2 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Egg Stuff   Lunch: Fathead Lasagna   Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 412) Keto Day 6 (29/365 Days 2026 Keto) Scale was down this morning. Not by much, but down is down. And waist is also down. Err downish, annoyingly enough it is at the same measurement it was at the beginning of the year so the projection is completely flat. When I got to making breakfast there were only three eggs. When I cook bacon and eggs I eat 4 eggs and 4 strips of bacon. There's nothing saying that I'm required to have 4 eggs and 4 strips of bacon. But I feel like it would have thrown things off to only have 3 eggs. But it was an excuse to run to the store and grab the stuff to make Egg Stuff. It's been a while since I've had the egg scramble. I do have to say that my stomach really didn't like my breakfast decision. I swea...
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Daily Keto Blog April 4, 2023

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Weight: 333.4 lbs ( kg)
BMI: 42.8
Waist: 55 in ( 139.7 cm)
WtHr: 74.3%

Breakfast: Bacon and eggs
Lunch: Ribs
Dinner: Ribs
Drinks: 3600ml Water 12pk Michelob Ultra

    Out of coffee :( I was going to pick up some last night after work, but had forgot. I did run to the store to pick up some more also got some queso to go with the ribs I was baking.

    One of the recipe videos that I've planed for this month had gone live today. I have three of the four recipes I want to upload this month pre-recorded, but I haven't gotten around to making more videos. I think that is my main struggle with becoming a professional YouTuber. I get a couple of videos done. And instead of using the headway of the three or four videos already done and just make more videos I just kind of sit around.

    Today I was kind of sitting around thinking I was supposed to be doing things. But I really didn't do anything. I did manage to get one of the recipe videos that I have pre-recorded edited and uploaded. But I didn't get any thing else done that I was wanting to get done.

But today was a very day off, day off. I want to be doing so many things, but if I ever get around to doing any of those things I'll probably take off like I want to on here. But for now...

 

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